The NoFap problem

[Sic.cel]

Okay so listen up, when most people do NoFap. They’re having a all or nothing mentallity. (NoFap or jerking off the whole day.) And when you’re getting some decent streaks and then ruin it with binging it even makes you feel worse after relapsing. Most people are setting themselfs up to fail. That’s the problem. I think lessfap is the better solution to a nonexcistant problem. (Most people not do NoFap and are unaware of the benefits/problems it brings.) NoFap is going on a crash diet for 5 days and then eating 50$ worth of McDonalds. What do you guys think? (Don’t mind my bad English)

 

[x69]

When most people do NoFap they have realised their addiction to porn and masturbation. Nofap doesn't have a problem except for its blue-pilled toxic community on Reddit. It's pretty legit.

Master of giving up and losing motivation.

You played yourself lmao

 

[kantero]

I try to do lessfap. Its starting point for me, because its just that you need to fucking clean your barrels or you will explode.
Lessfap is even better in terms of getting satisfaction - it feels way better after 1 week abstain than after 1-2 days of it.

 

[Deleted member 147]

What is the point of NoFap? I've read like a billion studies that say excessive masturbation doesnt lower testosterone, as the male body was actually made the reproduce dozens of times a day.

I mean if you want to quit, thats good porn is bad. But I feel the effects are more on a phychological level than a biological level.

 

[extreme-overthinker]

Sometimes overthinking will create a problem that was not there. A normal person masturbates while watching porn, finishes and doesn't give it second thought. Maybe they'll feel a little tired but that's it. A mentalcel will masturbate, go on a guilt trip, start googling the negative effects of porn on the brain, and then obsess about inconsequential things like neurotransmitters, nutrients levels, "life force", JFL
I can agree with you that abstaining from ejaculation completely is not normal or beneficial. The male reproductive system is designed to produce new sperm and fluids all the time. That's why, when someone tries NoFap for the first time, they start getting wet dreams, the body is self-regulating.

The real problem is constant and repeated exposure to porn. Pornographic videos/images/writing is what needs to be cut out. Ejaculating without porn or during real, intimate sex is actually very healthy.

 

[Peruvian]

My longest streak was 10 Months. It does have some minoría benefits but honestly, I feel like it's better to save fapping as a reward like after gymcelling or a whole day of Self-improvement

 

[Nibba]

No porn is probably the best. And if you're having sex in an LTR regularly, there's no need to jerk off or watch porn anyway

 

[x69]

What is the point of NoFap? I've read like a billion studies that say excessive masturbation doesnt lower testosterone, as the male body was actually made the reproduce dozens of times a day.

I mean if you want to quit, thats good porn is bad. But I feel the effects are more on a phychological level than a biological level.

Something with dopamine/androgen receptors or something. Also will-power.

But I feel the effects are more on a phychological level than a biological level.

You're right.

 

[Genecel]

No Fap seems like unnecessary suffering, unless a credible peer reviewed paper is released, I'm not gonna take part in such retardation LOL

 

[ethnicel]

I genuinely don't understand this nofap thing, sex is more exhausting than fapping and people/animals are having sex like forever. Yea, I agree for porn addiction this might help, but if you get really busy with your work you won't have much time to watch porn tbh. I think lazy people get addicted to porn and it's related to depression because I have seen most lazy people are depressed all the time. Well I mean I never saw a lazy guy who is happy.

 

[onestepatatime]

best prevention you can take against prostate cancer too.

 

[BonePressed]

You should only do NoFap if you have PIED (porn-induced erectile dysfunction). If your equipment works as it should, then I don't see any point in doing it.

 

[noCope42]

Nofap is a psyop! noporn is the only way to break free of degenerate and high expectations

 

[Elias]

LifetimeNoFap or death

 

[Soulrack]

It's over if you have nutted even once in your life tbh

 

[Elias]

It's over if you have nutted even once in your life tbh