The only good genetic I have is strength gene

Bug

Bug

Truecel
Joined
Oct 12, 2024
Posts
6,000
Reputation
12,720
I dont have to train more than 1x a week and I can starve on leanmaxxing and still gain strength on ohp its easy for me
 
I dont have to train more than 1x a week and I can starve on leanmaxxing and still gain strength on ohp its easy for me
How much do you bench
 
How much do you bench
i dont bench it can cause shoulder pain i just do ohp i did 95kg ohp at 197cm 93kg right now if i bulked to 110kg i can probably get 150kg ohp
 

Similar threads

6ft4
Replies
10
Views
152
banku don
banku don
Dorogi
Replies
2
Views
51
Panchitosbroncs
Panchitosbroncs
nsk4ll
Replies
31
Views
106
nsk4ll
nsk4ll
nsk4ll
Replies
17
Views
128
Arbuscular
Arbuscular
_MVP_
Replies
7
Views
48
romanstock
romanstock

Users who are viewing this thread

Back
Top