shieldzz
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You will see often a lot of "glowup' tips which are actually just ADD-ons if you have the base,otherwise its usseles . Basically you can be a Chad / Chadlite even with having the first 2 things which are mandatory,others are just bonuses
1. Low body fat. If you dont have this,you didnt even started. A lot of people says 12% is ideally but it depends,i would say go to 8% atleast once in your life to see your max potential,im not saying you should stay at this low bodyfat whole year,but you see atleast how you look .Of course,bones are a key factor there,because if u are boneless / reccesed you will still dont look good at 8% bodyfat. But some people genetically hold more fat in the face,and i saw people which even from 11 to 9% makes a huge difference . Also its just a few kgs more,so why,not try it ? At 10% you will have your jawline visible and cheekbones popping up,you dont even need to have extremely good jawline ( unless carpet genetic and reccesed ) . If your underweight with lowbodyfat and still fat face,you are probably boneless but gain muscle anyway and see if your jaw improve. In 99% in cases you wont see a CHAD / Model with high bodyfat,they are all lean,with few exceptions 1% .
If you are boneless just go surgerymaxxing otherwise its OVER
2. Hair . You need to have hair on your head,do hair transplant,otherwise its OVER in 80% in cases,unless your face is extremely good and suits you bald
Those 2 are the bases,you can pretty much be a Chad only with those 2,other things are just add-ons which helps you only if you have first 2,otherwise they are usseles,and im talking about experience. Chad can get easily away with acnee,dressing like shit,not wearing accesories,having yellow teeths,not being tall ( UNLESS YOU ARE A MIDGET )
No girls will fiind you attractive just bcuz u dress extremely well and having a skincare routine and you spend 10k on whitening your teeths. Of course,after you get first 2 done you should try to improve other things aswell,but they are not neccesary,like the first 2
1. Low body fat. If you dont have this,you didnt even started. A lot of people says 12% is ideally but it depends,i would say go to 8% atleast once in your life to see your max potential,im not saying you should stay at this low bodyfat whole year,but you see atleast how you look .Of course,bones are a key factor there,because if u are boneless / reccesed you will still dont look good at 8% bodyfat. But some people genetically hold more fat in the face,and i saw people which even from 11 to 9% makes a huge difference . Also its just a few kgs more,so why,not try it ? At 10% you will have your jawline visible and cheekbones popping up,you dont even need to have extremely good jawline ( unless carpet genetic and reccesed ) . If your underweight with lowbodyfat and still fat face,you are probably boneless but gain muscle anyway and see if your jaw improve. In 99% in cases you wont see a CHAD / Model with high bodyfat,they are all lean,with few exceptions 1% .
If you are boneless just go surgerymaxxing otherwise its OVER
2. Hair . You need to have hair on your head,do hair transplant,otherwise its OVER in 80% in cases,unless your face is extremely good and suits you bald
Those 2 are the bases,you can pretty much be a Chad only with those 2,other things are just add-ons which helps you only if you have first 2,otherwise they are usseles,and im talking about experience. Chad can get easily away with acnee,dressing like shit,not wearing accesories,having yellow teeths,not being tall ( UNLESS YOU ARE A MIDGET )
No girls will fiind you attractive just bcuz u dress extremely well and having a skincare routine and you spend 10k on whitening your teeths. Of course,after you get first 2 done you should try to improve other things aswell,but they are not neccesary,like the first 2
