the only muscle groups that actually matter....

[YoungRichNigga]

SHOULDER
TRAPS
CHEST
CALVES
ABS( You can get this by losing BF)
NECK

JFL if you're not training these.

 

[balding17yomanletcel]

Yes

 

[GetThatBread]

Ok nigga

 

[foreverugly1]

skimmed list. didn't see forearms. shit list.

 

[eyebagcel]

everything matters

 

[janoycresva]

u forgot glutes; a foid complimented my ass at the gym many years ago. i was doing smolov at the time, doing decent weight and she came up to me and said "fat asses make the world go around, not big arms, fat asses". but i was too autismo.

 

[Deleted member 534]

I trained my neck yesterday hahaha

My shoulders is already good and big traps looks low class

u forgot glutes; a foid complimented my ass at the gym many years ago. i was doing smolov at the time, doing decent weight and she came up to me and said "fat asses make the world go around, not big arms, fat asses". but i was too autismo.

Cope

Big asses on males looks low class and disgusting even if it muscles

 

[Moggy]

So literally every muscle, thanks for the clarification.

 

[Deleted member 5081]

why no lats for v taper?

 

[KingOfRome]

u forgot glutes; a foid complimented my ass at the gym many years ago. i was doing smolov at the time, doing decent weight and she came up to me and said "fat asses make the world go around, not big arms, fat asses". but i was too autismo.

I don't getting a backhanded compliment from a gym thot should be a point of pride...

 

[janoycresva]

I don't getting a backhanded compliment from a gym thot should be a point of pride...

well it is brother, i have few points of pride in my life, so i take what i can get.

 

[je3oe]

why no lats for v taper?

why no lats for v taper?

why no lats for v taper?

the most important imo

 

[Deleted member 5143]

No glutes jfl shit thread op kys and also no forearms jfl kys and rope ASAP mmediately




and calves lmao

greycels need to be arrested for these blasphemies

 

[Deleted member 5393]

only face matters

body is cope

 

[IWantToMax]

Where is the face muscle

 

[Deleted member 4464]

SHOULDER
TRAPS
CHEST
CALVES
ABS( You can get this by losing BF)
NECK

JFL if you're not training these.

bruh you better be training all muscles, gymcelling doesnt work that way excercising only few muscle groups

 

[Tylermax]

jfl. just shoulders, chest and lats matter nothing else

 

[Turanid_Bull]

Very true.