The only yoga posture that increases height

[Ältai.Anabolic]

-bridge pose
-superman pose


Literally whenever I got back pain from awkward posture I shrink 3cm and these poses reversed it after only few days along with good hydration to fill out the IV disc.

 

[Ältai.Anabolic]

@Xangsane @pneumocystosis @BrahminBoss @andy9432 @Iasacrko @HarrierDuBois @Krakowski @MoggerGaston @Krakowski @shabby890 @Eli @Jungcuck @Gonthar @Nick.Harte @mbolo @Filosephario

 

[Ältai.Anabolic]

@Xangsane You might be taller than 176cm

 

[Xangsane]

@Xangsane You might be taller than 176cm

Lemme try! Thank you so much!

 

[Ältai.Anabolic]

Lemme try! Thank you so much!

I have been gate keeping these technique