HXTRED999
Bronze
- Joined
- Jan 24, 2026
- Posts
- 318
- Reputation
- 291
I learned about this from K.Shami and for those who don't know what it is - instead of watching anime/videos/TV while eating, you watch blackpill edits, so you can't possibly eat junk or overeat.
After starting implementing this 1 month ago, I successfully dropped 2kg and got more veins on my shoulders to pop (I was around 15% bodyfat now I'm probably 14% and I'm aiming to get to 10%).
And for the gooners, someone recently posted about BP porn edits so this method will be even better, cus it's harder to eat with 1 hand only and also takes longer, so your brain will register satiety before you finish all of your plate.
After starting implementing this 1 month ago, I successfully dropped 2kg and got more veins on my shoulders to pop (I was around 15% bodyfat now I'm probably 14% and I'm aiming to get to 10%).
And for the gooners, someone recently posted about BP porn edits so this method will be even better, cus it's harder to eat with 1 hand only and also takes longer, so your brain will register satiety before you finish all of your plate.
