they have a lot of cholesterol, and dietary cholesterol increases blood cholesterol that increases chances of heart disease, diabetes, cancer, high blood pressure etc.
bro it would take too long to talk about what the ideal nutrition is. all i can say is the more plant foods (vegetables, fruits, nuts, whole grains, legumes) you eat and the less animal products and processed foods you eat, the healthier you will be. whole food plant based diet with right supplementation is the healthiest way you can eat.
Heart disease diabetesen and cancer is caused by pufa and estrogen
Can you make a what I eat in a day video
He only eats cum
From @Tony probably
i do 1 step better every night.2 cups egg whites
1 scoop protein powder
350 calories, 78 G protein
drinking it rn, you can’t even taste the egg whites
Arachidonic acid
