The real reason "Chad" is ripped/low body fat naturally

[Deleted member 7651]

lol
this just proves my point
I quoted the guy who said he ran a 17 mile that day, which easily burns a ton of calories
Of course he eats that much

what proves your point ? i stated marathoners are extremely fat adapted , if you( a couch potato) ate the same amount of calories and ran the same distance you will put on fat , it s all about hormones and receptors .

ripped even at 6000 kcal/day -> long distance runner

muh genetics....

because his body is adapted to burning fat , try eating those calories and run the same distances