The reason you can’t do more than 5 pull ups

[AspiringMogger]

I hear so many people say “I can do 1-5 pull ups, and I just can’t get more than that” or a variation of that sentence.

95% of people got muscle imbalances. Most people who go to the gym regularly and have done so for a long period of time got strong enough back muscles to do several pull ups. The problem is their grip strength. The hands give out before the back ever gets tired.

If you got a similar issue work on your grip strength. So your forearms and subsequently your hands give out around the same time your back and the rest of your arms do. All of your lifts are gonna explode.

 

[AspiringMogger]

@ all gymcels. Am I spitting or not?

 

[sauceboss]

Im 250 and I can do 21 pull ups you guys just have weak backs.

 

[AspiringMogger]

Im 250 and I can do 21 pull ups you guys just have weak backs.

Did you even read what I wrote? If you did and this was what you decided to reply, it’s beyond over for your reading comprehension.

 

[AspiringMogger]

Im 250 and I can do 21 pull ups you guys just have weak backs.

Also. You got no reason to be 250lbs you fat sack of shit

 

[sauceboss]

Also. You got no reason to be 250lbs you fat sack of shit

I’m 6’5 and a former college athlete stop coping

 

[sauceboss]

Did you even read what I wrote? If you did and this was what you decided to reply, it’s beyond over for your reading comprehension.

Yes just get stronger overall it’s really not complicated

 

[AspiringMogger]

I’m 6’5 and a former college athlete stop coping

- Yet you ended up on an incel forum

These LARP’s are killing me man

 

[sauceboss]

- Yet you ended up on an incel forum

These LARP’s are killing me man

You understand not everyone who posts on here is a incel right?

 

[AspiringMogger]

You understand not everyone who posts on here is a incel right?

Sure 6’5 ex college athlete who weighs 250lbs.

This guy…

Next time make your LARP more believable man.

 

[sauceboss]

Sure 6’5 ex college athlete who weighs 250lbs.

This guy…

Next time make your LARP more believable man.

Whatever makes you feel better man.