H
Harold O'brien
Luminary
- Joined
- Dec 3, 2021
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Stop doting on the past or worrying about the future or comparing yourself to others
Just enjoy what you are directly experiencing now. The only reason we evolved that other shit was because it was once important for survival but now that doesn't exactly apply anymore.
Good activities for being in the moment: breathing, exercising, listening to music, eating, sleeping. Doing things that are necessary for survival are extremely enjoyable and fulfilling
Just enjoy what you are directly experiencing now. The only reason we evolved that other shit was because it was once important for survival but now that doesn't exactly apply anymore.
Good activities for being in the moment: breathing, exercising, listening to music, eating, sleeping. Doing things that are necessary for survival are extremely enjoyable and fulfilling