The right haircut and neckmaxxing can go a long way.

[SPFromNY914]

One month ago I was chintucking in this photo with a 15

Here's another one
I took recently

I have a 17 Inch neck now with a lean face and I alrdy have sleep apnea cause I'm recessed so I ain't got nothing to lose.
Neck is underrated, you don't have to gymcel to grow a bigger neck and some facial hair. Stop neglecting certain softmaxxes. Like bruh, we know we need bimax/surgery but as men, we can look better with a bigger neck.

BTW My MSE's doing well, it split, I ain't going to get in too much detail until spring, I'll make a thread on before and after

 

[bimaximum]

Overs me

 

[Deleted member 3043]

get money, get looks, get life

 

[Incoming]

You dont want a thicker neck if you already have apnea

 

[87878787878787]

you need roids and rhino and youre decent

 

[SPFromNY914]

you need roids and rhino and youre decent

And a Bimax sir

 

[87878787878787]

And a Bimax sir

yah gl

 

[JawGuyFatFaceGuy]

View attachment 897857
One month ago I was chintucking in this photo with a 15

Here's another one
I took recently

I have a 17 Inch neck now with a lean face and I alrdy have sleep apnea cause I'm recessed so I ain't got nothing to lose.
Neck is underrated, you don't have to gymcel to grow a bigger neck and some facial hair. Stop neglecting certain softmaxxes. Like bruh, we know we need bimax/surgery but as men, we can look better with a bigger neck.

BTW My MSE's doing well, it split, I ain't going to get in too much detail until spring, I'll make a thread on before and after
View attachment 897862

What exactly did you do for neckmaxxing

 

[Deleted member 9467]

And a Bimax sir

you would look damn fine with a bimax dude

 

[SPFromNY914]

What exactly did you do for neckmaxxing

Neck exercises like curls,shrugs, trap stretching, and fixing posture

 

[Deusmaximus]

What you need is a rhino

 

[SPFromNY914]

What you need is a rhino

Won't help, my maxilla is recessed and it's super noticeable even if I get a rhino

 

[zaynbrah]

View attachment 897857
One month ago I was chintucking in this photo with a 15

Here's another one
I took recently

I have a 17 Inch neck now with a lean face and I alrdy have sleep apnea cause I'm recessed so I ain't got nothing to lose.
Neck is underrated, you don't have to gymcel to grow a bigger neck and some facial hair. Stop neglecting certain softmaxxes. Like bruh, we know we need bimax/surgery but as men, we can look better with a bigger neck.

BTW My MSE's doing well, it split, I ain't going to get in too much detail until spring, I'll make a thread on before and after
View attachment 897862

it doesnt look that much bigger in the pics ? how did you get so much bigger neck ? did you change diet or anything?

 

[Deusmaximus]

it doesnt look that much bigger in the pics ? how did you get so much bigger neck ? did you change diet or anything?

His neck is the same, he is just chin tucking in the before picture.

 

[SPFromNY914]

it doesnt look that much bigger in the pics ? how did you get so much bigger neck ? did you change diet or anything?

I started working the sides of my neck with plate curls and trap stretching instead of skipping them like I was before

 

[Eezz]

What changed ?

 

[Deleted member 5683]

what's your neck routine

 

[SPFromNY914]

what's your neck routine

Neck curls, front,back, and sides. (Start out light high volume pls, don't strain and fuck up your neck) Move up weight slowly but stay high volume.
Dumbell Shrugs,Side Lateral Raises,deadlift, and overhead press indirectly work the neck as well so do those.
And last but not least get a good neck/trap stretch in EVERYDAY 30 seconds each side 3 sets
P.S. Posture is key for neck looking bigger, a lot of guys got big necks but they don't look big as big cause of their posture

 

[grimy]

Neck curls, front,back, and sides. (Start out light high volume pls, don't strain and fuck up your neck) Move up weight slowly but stay high volume.
Dumbell Shrugs,Side Lateral Raises,deadlift, and overhead press indirectly work the neck as well so do those.
And last but not least get a good neck/trap stretch in EVERYDAY 30 seconds each side 3 sets
P.S. Posture is key for neck looking bigger, a lot of guys got big necks but they don't look big as big cause of their posture

I have that classic tall and skinny with thin neck combo going on. Would I have to go on a bulk in order to gain neck size? Neckpill is insane. Dudes with tree trunk necks look so dominant.

 

[SPFromNY914]

I have that classic tall and skinny with thin neck combo going on. Would I have to go on a bulk in order to gain neck size? Neckpill is insane. Dudes with tree trunk necks look so dominant.

Nah, you don't have to necessarily to gain a good neck size. Ik wrestlers in high school with trunk necks who were relatively skinny. It's about how much activity you engage in with that area

 

[DatNibba11]

Looks decent ig

 

[aleksandr]

View attachment 897857
One month ago I was chintucking in this photo with a 15

Here's another one
I took recently

I have a 17 Inch neck now with a lean face and I alrdy have sleep apnea cause I'm recessed so I ain't got nothing to lose.
Neck is underrated, you don't have to gymcel to grow a bigger neck and some facial hair. Stop neglecting certain softmaxxes. Like bruh, we know we need bimax/surgery but as men, we can look better with a bigger neck.

BTW My MSE's doing well, it split, I ain't going to get in too much detail until spring, I'll make a thread on before and after
View attachment 897862

"I already have sleep apnea", bruh you could be making it worse. Breathing is iterally life, be careful. Just wanted to call you out on that flippant comment but do what you want.

The MSE will expand your airway luckily but I'm sure you knew that

 

[schneebly]

You dont want a thicker neck if you already have apnea

How do the two correlate?

 

[Deleted member 6302]

How do the two correlate?

Sleep apnea is related to narrow air pathways and when you sleep that pressure is increased on the airways in your throat and mouth
Causing a blockage or snoring in general
Increasing neck muscle mass will apply more pressure to these airways so if you already have narrow airways or problems it will lead to further problems

 

[SPFromNY914]

"I already have sleep apnea", bruh you could be making it worse. Breathing is iterally life, be careful. Just wanted to call you out on that flippant comment but do what you want.

The MSE will expand your airway luckily but I'm sure you knew that

Yeah, I should've phrased it in a diff way but you're right.
I'm ngl It's not as big as I said it is now I was overexxagerating but it's a good size. And yeah luckily after some more months of mse, I can safely widen my neck