The simplest ascension plan known to mankind

[Deleted member 108897]

Gymcel for 5 years, use rapid brow, 2 inch lifts, skincare, minoxidil, shave body hair, tan if you're pale, detan if you're ethnic, grow out your hair, dye your eyebrows if they're light, get contact lenses, slay.

 

[Deleted member 86877]

Add mewing

 

[Neucher]

5 years natty?

 

[Deleted member 71543]

I used to be able to bench 100 kg for a 1rm

 

[moreplatesmoreweigh]

5 years natty?

5yrs natty looks dyel unless crazy genes

 

[moreplatesmoreweigh]

I used to be able to bench 100 kg for a 1rm

I used to be able to bench 3 plates 1 rm and I got a chest strains 2x this month and it’s gone down to 120kg

 

[Deleted member 67738]

Bro this is like everyone plan, it’s gonna be over saturated.

 

[Deleted member 71543]

I used to be able to bench 3 plates 1 rm and I got a chest strains 2x this month and it’s gone down to 120kg

I just stopped going to the gym tbh havent gone in 5 months maybe more. Will go again this evening probably

 

[Mythicos]

Why would I tan? I'm proud of my whiteness

 

[Deleted member 108897]

5yrs natty looks dyel unless crazy genes

Im 3 years natty and people ask me if I go to the gym (in a good way). JBC is real.

 

[JeanneDArcAlter]

use rapid brow, skincare, shave body hair, grow out your hair,

 

[Deleted member 115294]

Gymcel for 5 years, use rapid brow, 2 inch lifts, skincare, minoxidil, shave body hair, tan if you're pale, detan if you're ethnic, grow out your hair, dye your eyebrows if they're light, get contact lenses, slay.

ahahahahaha detan if you are ethnic, very funny

 

[Zonar]

Simple Softmaxing tutorial