The sun doesn't make you older

[Deleted member 6403]

A diet high in polyunsaturated fats makes the skin susceptible to damage under UV light. A good diet will render you immune to such effects.

 

[volcelfatcel]

it's mostly cope made by jews so you don't get d3

 

[gamma]

What is a good diet like?

 

[turkproducer]

i don’t eat till dinner

 

[Deleted member 6403]

What is a good diet like?

No PUFA's, no xenoestrogens, high protein and a cuisine that ur ancestors ate

 

[gamma]

No PUFA's

Why? I read they're good

 

[Deleted member 6403]

Why? I read they're good

they are terrible for you

"In the 1940s, some of the toxic effects of fish oil (such as testicular degeneration, softening of the brain, muscle damage, and spontaneous cancer) were found to result from an induced vitamin E deficiency. Unfortunately, there isn't much reason to think that just supplementing vitamin E will provide general protection against the unsaturated fats. The half-life of fats in human adipose tissue is about 600 days, meaning that significant amounts of previously consumed oils will still be present up to four years after they have been removed from the diet. [4] According to Draper, et al., [5] enrichment of the tissues with highly unsaturated fatty acids results in an increase in lipid peroxidation in vivo even in the presence of normal concentrations of vitamin E. Fasting for more than 24 hours also results in an increase in MDA excretion, implying that lipolysis is associated with peroxidation of the fatty acids released."

"In a detailed study of the carcinogenicity of different quantities of unsaturated fat, Ip, et al., tested levels ranging from 0.5% to 10%, and found that the cancer incidence varied with the amount of "essential oils" in the diet. Some of their graphs make the point very clearly: [52] [Below]

This suggests that the optimal EFA intake might be 0.5% or less."

"Butter and coconut oil contain significant amounts of the short and medium-chain saturated fatty acids, which are very easily metabolized,[60] inhibit the release of histamine,[39] promote differentiation of cancer cells,[61] tend to counteract the stress-induced proteins,[62] decrease the expression of prolactin receptors, and promote the expression of the T3 (thyroid) receptor. [63] (A defect of the thyroid receptor molecule has been identified as an "oncogene," responsible for some cancers, as has a defect in the progesterone receptor.)"

"It has shown that it is probably impossible to experience a detectable deficiency of linoleic acid outside of the laboratory setting,[69]"

"Essential for Liver Damage: Both experimental and epidemiological studies have shown that dietary linoleic acid is required for the development of alcoholic liver damage.[75] Animals fed tallow and ethanol had no liver injury, but even 0.7% or 2.5% linoleic acid with ethanol caused fatty liver, necrosis, and inflammation. Dietary cholesterol at a level of 2% was found to cause no harm,[76] but omitting it entirely from the diet caused leakage of amino-transferase enzymes. This effect of the absence of cholesterol was very similar to the effects of the presence of linoleic acid with ethanol."

"If a certain small amount of dietary PUFA is essential for reproduction, but for no other life function, then it is analogous to the brief "estrogen surge," which must quickly be balanced by opposing hormones. The present approach to contraception through estrogen-induced miscarriage might give way to fertility regulation by diet. A self-actualizing pro-longevity diet, low in PUFA, might prolong our characteristically human condition of delayed reproductive maturity, and, if PUFA are really essential for reproduction, unsaturated vegetable oils could temporarily be added to the diet when reproduction is desired." [!]

 

[Deleted member 5189]

vampire movies are literally mocking us. foods like garlic are really bad for you and foods like that is what ruins your skin and makes ur skin get damaged from being out in the sun.

if u ate ur natural diet you would never get sunburnt. what animal in nature gets sunburnt?

 

[Deleted member 6403]

garlic are really bad for you

why? i thought it was good for u

 

[Deleted member 5189]

why? i thought it was good for u

nah fam

 

[Deleted member 6403]

nah fam

why

 

[Deleted member 6273]

A good diet will render you immune to such effects.

How exactly that doesn't make sense.

 

[Deleted member 5189]

nah fam

why

cuz its a plant. just think if u were in nature. why the fuck would you go out of your way to eat a garlic plant when you have raw meat. and if its winter and you're low on raw meat then you just eat berries instead. wild garlic tastes fucking disgusting and is extremely toxic.

 

[Deleted member 5189]

How exactly that doesn't make sense.

the food you eat affects your skin fam wdym it dont make sense.

 

[Deleted member 6273]

the food you eat affects your skin fam wdym it dont make sense.

How does it make you immune to the negative effects of UV.

 

[BigJimsWornOutTires]

when you dont ejaculate inside a vagina or mouth, the body will age quicker. so either stop fapping or find a receiver.

 

[Deleted member 5189]

How does it make you immune to the negative effects of UV.

science n chemicals n nutrients n stuff

 

[Deleted member 6403]

How exactly that doesn't make sense.

Look up PUFAs and UV