The TRUTH About South Asian Genetics and Bodybuilding

[Jatt]

I was the typical skinny fat Indian




I trained for a year sure I lost some fat but still wasn’t enough I can barely bench 140lbs after a year of lifting.

The truth is our genes are fucking dogshit not just in looks but for bodybuilding due to famines and diet.

Mind you I am a Jatt we are known to have better genetics compared to other Indians but still I’m so weak. I also grew up on vegcuck diet that made me skinny fat.

Then I decided to finally hop on typical beginner cycle 500mg test it’s only been a month and I’m seeing and feeling massive changes and it will only get better.

My only regret is that I should have trained abs more but still I’ve never been this lean in my life thanks to the body recomp with only 2mg Reta weekly mind you some guys take 10+ mg.

The only counter argument is if you have been training for a long time and already have a decent physique in which you don’t need roids in that case stay natty.

But the rest of us who started late we NEED drugs to make us look better in a short period of time.

And idc how short and ugly you are going got the gym is better than LDAR’ing. Doing SOMETHING is better than NOTHING.

TLDR:
As a Indian you most likely will need roids and Reta if you want to look good in a short period of time. So stop being so high inhib and hop on. And last but not least stop eating the vegcuck diet and eat meat like a real man.

I am currently on:

500mg Test E total injecting 166mg 3x a week

750IU of HCG total injecting 250IU 3x a week

2mg of Retatrutide 1x a week

 

[Jatt]

South Asian kings:
@Lightskin Ethnic
@Jason Voorhees
@browncurrycel
@thonstuff
@pope

 

[yussimania]

The only counter argument is if you have been training for a long time and already have a decent physique in which you don’t need roids in that case stay natty.

Even in that case still roid if you can afford it. If you're scared about fertility or heart health there are things you can take to mitigate it. Unless you're doing sports

 

[Jason Voorhees]

South Asian kings:
@Lightskin Ethnic
@Jason Voorhees
@browncurrycel
@thonstuff
@pope

 

[Lightskin Ethnic]

U sure bro? Us Bengalis have 20" bidelt and are 5'10 on an average

 

[yussimania]

U sure bro? Us Bengalis have 20" bidelt and are 5'10 on an average

 

[Jatt]

U sure bro? Us Bengalis have 20" bidelt and are 5'10 on an average

Dirty kanglu go clean my toliet

 

[Lightskin Ethnic]

I was the typical skinny fat Indian
View attachment 4348632
View attachment 4348633

I trained for a year sure I lost some fat but still wasn’t enough I can barely bench 140lbs after a year of lifting.

The truth is our genes are fucking dogshit not just in looks but for bodybuilding due to famines and diet.

Mind you I am a Jatt we are known to have better genetics compared to other Indians but still I’m so weak. I also grew up on vegcuck diet that made me skinny fat.

Then I decided to finally hop on typical beginner cycle 500mg test it’s only been a month and I’m seeing and feeling massive changes and it will only get better.

My only regret is that I should have trained abs more but still I’ve never been this lean in my life thanks to the body recomp with only 2mg Reta weekly mind you some guys take 10+ mg.

The only counter argument is if you have been training for a long time and already have a decent physique in which you don’t need roids in that case stay natty.

But the rest of us who started late we NEED drugs to make us look better in a short period of time.

And idc how short and ugly you are going got the gym is better than LDAR’ing. Doing SOMETHING is better than NOTHING.

TLDR:
As a Indian you most likely will need roids and Reta if you want to look good in a short period of time. So stop being so high inhib and hop on. And last but not least stop eating the vegcuck diet and eat meat like a real man.

I am currently on:

500mg Test E injecting 166mg 3x a week,

750IU of HCG injecting 250IU 3x a week

2mg of Retatrutide 1x a week

Adding 25mg of Anavar perhaps last 8 weeks of cycle.

View attachment 4348615

Our South Asian genes are built 4 hard times ️

Imagine if the Jews n Negros together bring up the great White downfall

Our fertile hip fat pads will sustain us for months as u witness Aryan men perish from starvation

Always be positive

@Swarthy Knight @yussimania @Jason Voorhees

 

[shneckmax]

I was the typical skinny fat Indian
View attachment 4348632
View attachment 4348633

I trained for a year sure I lost some fat but still wasn’t enough I can barely bench 140lbs after a year of lifting.

The truth is our genes are fucking dogshit not just in looks but for bodybuilding due to famines and diet.

Mind you I am a Jatt we are known to have better genetics compared to other Indians but still I’m so weak. I also grew up on vegcuck diet that made me skinny fat.

Then I decided to finally hop on typical beginner cycle 500mg test it’s only been a month and I’m seeing and feeling massive changes and it will only get better.

My only regret is that I should have trained abs more but still I’ve never been this lean in my life thanks to the body recomp with only 2mg Reta weekly mind you some guys take 10+ mg.

The only counter argument is if you have been training for a long time and already have a decent physique in which you don’t need roids in that case stay natty.

But the rest of us who started late we NEED drugs to make us look better in a short period of time.

And idc how short and ugly you are going got the gym is better than LDAR’ing. Doing SOMETHING is better than NOTHING.

TLDR:
As a Indian you most likely will need roids and Reta if you want to look good in a short period of time. So stop being so high inhib and hop on. And last but not least stop eating the vegcuck diet and eat meat like a real man.

I am currently on:

500mg Test E total injecting 166mg 3x a week

750IU of HCG total injecting 250IU 3x a week

2mg of Retatrutide 1x a week

View attachment 4348615

BRO WHY ARE YOU DOING 750 HCG A WEEK

bros gonna be infertile

 

[shneckmax]

I was the typical skinny fat Indian
View attachment 4348632
View attachment 4348633

I trained for a year sure I lost some fat but still wasn’t enough I can barely bench 140lbs after a year of lifting.

The truth is our genes are fucking dogshit not just in looks but for bodybuilding due to famines and diet.

Mind you I am a Jatt we are known to have better genetics compared to other Indians but still I’m so weak. I also grew up on vegcuck diet that made me skinny fat.

Then I decided to finally hop on typical beginner cycle 500mg test it’s only been a month and I’m seeing and feeling massive changes and it will only get better.

My only regret is that I should have trained abs more but still I’ve never been this lean in my life thanks to the body recomp with only 2mg Reta weekly mind you some guys take 10+ mg.

The only counter argument is if you have been training for a long time and already have a decent physique in which you don’t need roids in that case stay natty.

But the rest of us who started late we NEED drugs to make us look better in a short period of time.

And idc how short and ugly you are going got the gym is better than LDAR’ing. Doing SOMETHING is better than NOTHING.

TLDR:
As a Indian you most likely will need roids and Reta if you want to look good in a short period of time. So stop being so high inhib and hop on. And last but not least stop eating the vegcuck diet and eat meat like a real man.

I am currently on:

500mg Test E total injecting 166mg 3x a week

750IU of HCG total injecting 250IU 3x a week

2mg of Retatrutide 1x a week

View attachment 4348615

wait lemme not jump to conclusions how long have u been on 500 test

 

[Jatt]

BRO WHY ARE YOU DOING 750 HCG A WEEK

bros gonna be infertile

It’s enough

wait lemme not jump to conclusions how long have u been on 500 test

1 month

 

[Latinolooksmaxxer]

just roid theory is the only legit theory

 

[shneckmax]

It’s enough


1 month

brother please its good you are on test but do through research first

hcg is only to be taken if needed if you take it the whole time while you are on cycle you will desensitize your LH/FSH which will lead to not only reduced sperm count but also infertility

 

[Jatt]

brother please its good you are on test but do through research first

hcg is only to be taken if needed if you take it the whole time while you are on cycle you will desensitize your LH/FSH which will lead to not only reduced sperm count but also infertility

DNR

@aids

 

[Willmogulater]

Did ur lifts increased

 

[Jatt]

Did ur lifts increased

Yeah up like 10-20 pounds on pretty much everything

 

[Willmogulater]

Yeah up like 10-20 pounds on pretty much everything

I also was weak for sometime still am but less weak compared to before

 

[shneckmax]

DNR

@aids

you think you know what you are talking about and the fact that u don't is scary

I'm a 17yo autistit and I know not to do HCG unless needed. this is a sign you used chatgpt in research because chatgpt always says take HCG but it forgets to mention that you only need to if you are having ball problems.

you WILL desensitize your LH/FSH you could have found this out if you just googled it instead of taking a clankers word for it

 

[aids]

DNR

@aids

It's wrong anyway.
LH and FSH is bottomed on testosterone because of HPTA suppression.
No idea what he's on about.

 

[Jatt]

you think you know what you are talking about and the fact that u don't is scary

I'm a 17yo autistit and I know not to do HCG unless needed. this is a sign you used chatgpt in research because chatgpt always says take HCG but it forgets to mention that you only need to if you are having ball problems.

you WILL desensitize your LH/FSH you could have found this out if you just googled it instead of taking a clankers word for it

Literally everyone adds hcg on their cycle I’ve read on Reddit etc

 

[shneckmax]

It's wrong anyway.
LH and FSH is bottomed on testosterone because of HPTA suppression.
No idea what he's on about.

OP is doing 750 a week most likely to prevent ball shrinking he doesn't understand that only happens when you are on it for a very long time. he will desensitize his LH and FSH if he's on 750IU A WEEK that's insane especially if this guy is gonna be doing it for months.

if I'm wrong ofc correct me but HCG is not to be used for a entire cycle

 

[aids]

OP is doing 750 a week most likely to prevent ball shrinking he doesn't understand that only happens when you are on it for a very long time. he will desensitize his LH and FSH if he's on 750IU A WEEK that's insane especially if this guy is gonna be doing it for months.

if I'm wrong ofc correct me but HCG is not to be used for a entire cycle

You are incorrect. There you go.

LH and FSH are hormones, not receptors, they cannot be "desensitised". No idea what you're on about.

 

[shneckmax]

You are incorrect. There you go.

LH and FSH are hormones, not receptors, they cannot be "desensitised". No idea what you're on about.

https://academic.oup.com/jcem/article-abstract/51/6/1395/2678458?redirectedFrom=PDF

down regulates LH

 

[Jatt]

You are incorrect. There you go.

LH and FSH are hormones, not receptors, they cannot be "desensitised". No idea what you're on about.

God forbid a nigga wants to shoot ropes while on hcg

 

[Phillybeard1996]

But do y'all have good beard genetics?

 

[Jatt]

But do y'all have good beard genetics?

Yes one of the best

Arabs have the best imo

 

[aids]

God forbid a nigga wants to shoot ropes while on hcg

5000IU/week.

 

[aids]

https://academic.oup.com/jcem/article-abstract/51/6/1395/2678458?redirectedFrom=PDF

down regulates LH

Do you ever actually read the entire abstract or the one sentence that suits your narrative?

The change is acute and short-lived.

 

[shneckmax]

Do you ever actually read the entire abstract or the one sentence that suits your narrative?
View attachment 4348925
The change is acute and short-lived.

yes I did rofl

it is common knowledge that prolonged use of HCG will result in desenitisation. this is showing it results after just 1 administration. ask any gymcel with half a brain. its simple science you keep blasting HCG you will be desensitized.

find me anything that says it doesn't rofl

 

[shneckmax]

View attachment 4348925
The change is acute and short-lived.

this is pretty basic stuff I thought you were highiq jfl

 

[thonstuff]

I was the typical skinny fat Indian

View attachment 4348632
View attachment 4348633

I trained for a year sure I lost some fat but still wasn’t enough I can barely bench 140lbs after a year of lifting.

The truth is our genes are fucking dogshit not just in looks but for bodybuilding due to famines and diet.

Mind you I am a Jatt we are known to have better genetics compared to other Indians but still I’m so weak. I also grew up on vegcuck diet that made me skinny fat.

Then I decided to finally hop on typical beginner cycle 500mg test it’s only been a month and I’m seeing and feeling massive changes and it will only get better.

My only regret is that I should have trained abs more but still I’ve never been this lean in my life thanks to the body recomp with only 2mg Reta weekly mind you some guys take 10+ mg.

The only counter argument is if you have been training for a long time and already have a decent physique in which you don’t need roids in that case stay natty.

But the rest of us who started late we NEED drugs to make us look better in a short period of time.

And idc how short and ugly you are going got the gym is better than LDAR’ing. Doing SOMETHING is better than NOTHING.

TLDR:
As a Indian you most likely will need roids and Reta if you want to look good in a short period of time. So stop being so high inhib and hop on. And last but not least stop eating the vegcuck diet and eat meat like a real man.

I am currently on:

500mg Test E total injecting 166mg 3x a week

750IU of HCG total injecting 250IU 3x a week

2mg of Retatrutide 1x a week

View attachment 4348615

Weak nigga

 

[aids]

this is pretty basic stuff I thought you were highiq jfl

Have to be trolling.
I'd call you a slur for mentally handicapped people but I'm reformed.

yes I did rofl

it is common knowledge that prolonged use of HCG will result in desenitisation. this is showing it results after just 1 administration. ask any gymcel with half a brain. its simple science you keep blasting HCG you will be desensitized.

find me anything that says it doesn't rofl

Do you ever actually read the entire abstract or the one sentence that suits your narrative?
View attachment 4348925
The change is acute and short-lived.

The same fucking extract says it doesn't. I highlighted it exactly for you. How can I even spoonfeed you more?
The change is acute, and short-lived, as aforementioned.
This is only from when you begin administering HCG, not over time.
Can't be asked entertaining this stupid fucking argument anymore.

 

[shneckmax]

Have to be trolling.
I'd call you a slur for mentally handicapped people but I'm reformed.



The same fucking extract says it doesn't. I highlighted it exactly for you. How can I even spoonfeed you more?
The change is acute, and short-lived, as aforementioned.
This is only from when you begin administering HCG, not over time.
Can't be asked entertaining this stupid fucking argument anymore.

You may be “reformed “ but still a lowiq retard
https://pmc.ncbi.nlm.nih.gov/articles/PMC3386540/

now this may be a little hard for you to understand so you can ask me what it means if you can’t comprehend it

@Jatt somehow you are Indian with 50k rep but still don’t do research and are a lowiq retard. Bros a below average Indian in terms of iq and looks rofl

 

[aids]

You may be “reformed “ but still a lowiq retard
https://pmc.ncbi.nlm.nih.gov/articles/PMC3386540/

View attachment 4349145
now this may be a little hard for you to understand so you can ask me what it means if you can’t comprehend it

@Jatt somehow you are Indian with 50k rep but still don’t do research and are a lowiq retard. Bros a below average Indian in terms of iq and looks rofl

What are you showing me?
I don't need to look at any other information when the 'evidence' you provided is completely contradictory to what your initial claim was.
You have no idea what you're on about.

 

[shneckmax]

What are you showing me?
I don't need to look at any other information when the 'evidence' you provided is completely contradictory to what your initial claim was.
You have no idea what you're on about.

you didn’t read it rofl bros accepting defeat

 

[shneckmax]

What are you showing me?
I don't need to look at any other information when the 'evidence' you provided is completely contradictory to what your initial claim was.
You have no idea what you're on about.

just say you lost this one to a grey like a little bitch

 

[m0ss26]

Looks like shit, I figured though because all the training and gear advice you give is trash.

Btw I generally like you as a user. Ur just misinformed

 

[slaters]

You may be “reformed “ but still a lowiq retard
https://pmc.ncbi.nlm.nih.gov/articles/PMC3386540/

View attachment 4349145
now this may be a little hard for you to understand so you can ask me what it means if you can’t comprehend it

@Jatt somehow you are Indian with 50k rep but still don’t do research and are a lowiq retard. Bros a below average Indian in terms of iq and looks rofl

Nah that’s a myth bro

 

[Orka]

I'd call you a slur for mentally handicapped people but I'm reformed.

man what a quote

 

[aids]

you didn’t read it rofl bros accepting defeat

just say you lost this one to a grey like a little bitch

No, I just disregarded what you said because you're an utter poopy head that doesn't read the literature he suggests.
I'm not going to constantly interpret all the 'evidence' you provide for you just because you're incapable of doing it yourself.
Explaining the mechanism doesn't change the fact that it's an acute response to the increase in LH-like signalling.

Regardless, you're a fucking poopy head for not considering the fact that @Jatt is not producing LH as his pituitary is suppressed due to exogenous testosterone use, therefore regardless of the fact that a relative increase in LH may (acutely) cause receptor desensitisation, using HCG solely to mimic otherwise endogenous production, albeit imperfectly, would not change receptor sensitivity as significantly as if you already had endogenous LH.

@Jatt's dosing is perfectly okay because he uses intermittent injections and dose not dose more than otherwise necessary.

 

[shneckmax]

Nah that’s a myth bro

you would have to do a lot of HCG yea but I’m like 10 replies deep into this argument I can’t turn back

What I did say was true tho

If I’m wrong ima j take it but I haven’t seen any proof yet

 

[aids]

man what a quote

I can't lie, you replying to me reminded me to delete the slur from being otherwise featured in my next reply

 

[aids]

you would have to do a lot of HCG yea but I’m like 10 replies deep into this argument I can’t turn back

What I did say was true tho

If I’m wrong ima j take it but I haven’t seen any proof yet

WOW, A LOT OF HCG, LIKE THE NOT A LOT @Jatt IS DOING?

 

[Orka]

Regardless, you're a fucking idiot

well this isn't very reformed of you.

 

[shneckmax]

WOW, A LOT OF HCG, LIKE THE NOT A LOT @Jatt IS DOING?

idk how long he’s running it I assumed 30 years so that would cause it

 

[aids]

well this isn't very reformed of you.

I don't know why you edited what I wrote in my quote to make me look like a malicious person but that's very evil of you.

Please disregard the bottom right.

 

[aids]

idk how long he’s running it I assumed 30 years so that would cause it

Long-term use would not make a difference

 

[shneckmax]

Long-term use would not make a difference

yes it does it’s a fact proved by the study I sent which you conveniently disregard

 

[Soter]

View attachment 4348615

is this lean by indian standards?

 

[shneckmax]

Long-term use would not make a difference

the cells produce LRBP which destroyes the shit that makes LH receptors which means you have fewer cells. Fewer cells means drop in test, drop in sperm, and feritlity