The Ultimate Natural Big D Size Guide

[novanova123]

Let me start of with this. Do not expect to grow over 3 inches using these methods unless you wanna use those PE are some shit but those are fucking weird. This is a natural guide for people who want to use normal methods to grow their size.

Genetics and Size: Genetics plays a significant role in determining your physical attributes, including your you know what size. While there is considerable variation among individuals, the average size typically falls within a range of approximately 5.1 to 6 inches (at and adult btw), although it's essential to remember that there is no universally "right" size, its better to have a bigger one in my personal opinion.

How To Influence Your D Size Naturally:

1. Vitamins and Supplements:
   • Vitamin D is crucial for overall health, but excessive intake can be harmful. It's essential to consult with a healthcare professional before taking high doses. I recommend taking 5,000 IU in D3 form.
   • Vitamin K2 is known for its role in promoting bone and cardiovascular health. You can take 100 mcg of this in MK4 form.
2. Sunlight Exposure:
   • Adequate sunlight exposure is essential for Vitamin D synthesis, which can support overall health, but you should ensure responsible sun exposure to avoid sunburn and skin damage.
   • Get a minimum of 2 hours of sunlight per day because I know yall retards dont and you stay inside on your computer all day
3. Dietary Considerations:
   • A balanced diet that includes nutrients such as calcium, zinc, and magnesium can support overall health. There isn't a direct link between specific foods and penis size, but maintaining good general health is beneficial.
   • Include foods such as raisins, bone broth, espresso, rice, spinach, salmon, chicken, and more foods that contain Vitamin A and E which will be covered later
4. Vitamins A and E:
   • Vitamin A is essential for vision, skin health, and immune function. Animal liver is a good source, but again, consult with a healthcare provider for the right amount.
   • Vitamin E is an antioxidant that can promote skin health. Extra virgin olive oil is a source, but moderation is key.
5. Hormonal Balance:
   • Dihydrotestosterone (DHT) is a hormone related to male sexual characteristics. However, consuming foods doesn't directly increase DHT levels. It's important to maintain a balanced diet and overall hormonal health.

Please remember that making exaggerated or derogatory statements about individuals based on their size because lowkey thats not cool. I have around a 5.5 incher and I am 14 and after these methods I am estimated to be around 6.5-7. You can expect to gain 0.5 inches in the first 3 months if you are ages 14-17 and anything later will be around half of that. Then if you are again from ages 14-17 you will gain another 1-2 inches from the methods and if you are over then maybe around 1 inch.

Good luck bros! (I already know I am gonna get made fun of for putting a exclamation mark jfl)

 

[thenext_chad]

6.6x5 at 14 decent i guess
but is there any natural source for vitamin K2

 

[Orc]

I thought this thread was gonna be about how to get double d breasts.

 

[Deleted member 31002]

Let me start of with this. Do not expect to grow over 3 inches using these methods unless you wanna use those PE are some shit but those are fucking weird. This is a natural guide for people who want to use normal methods to grow their size.

Genetics and Size: Genetics plays a significant role in determining your physical attributes, including your you know what size. While there is considerable variation among individuals, the average size typically falls within a range of approximately 5.1 to 6 inches (at and adult btw), although it's essential to remember that there is no universally "right" size, its better to have a bigger one in my personal opinion.

How To Influence Your D Size Naturally:

1. Vitamins and Supplements:
   • Vitamin D is crucial for overall health, but excessive intake can be harmful. It's essential to consult with a healthcare professional before taking high doses. I recommend taking 5,000 IU in D3 form.
   • Vitamin K2 is known for its role in promoting bone and cardiovascular health. You can take 100 mcg of this in MK4 form.
2. Sunlight Exposure:
   • Adequate sunlight exposure is essential for Vitamin D synthesis, which can support overall health, but you should ensure responsible sun exposure to avoid sunburn and skin damage.
   • Get a minimum of 2 hours of sunlight per day because I know yall retards dont and you stay inside on your computer all day
3. Dietary Considerations:
   • A balanced diet that includes nutrients such as calcium, zinc, and magnesium can support overall health. There isn't a direct link between specific foods and penis size, but maintaining good general health is beneficial.
   • Include foods such as raisins, bone broth, espresso, rice, spinach, salmon, chicken, and more foods that contain Vitamin A and E which will be covered later
4. Vitamins A and E:
   • Vitamin A is essential for vision, skin health, and immune function. Animal liver is a good source, but again, consult with a healthcare provider for the right amount.
   • Vitamin E is an antioxidant that can promote skin health. Extra virgin olive oil is a source, but moderation is key.
5. Hormonal Balance:
   • Dihydrotestosterone (DHT) is a hormone related to male sexual characteristics. However, consuming foods doesn't directly increase DHT levels. It's important to maintain a balanced diet and overall hormonal health.

Please remember that making exaggerated or derogatory statements about individuals based on their size because lowkey thats not cool. I have around a 5.5 incher and I am 14 and after these methods I am estimated to be around 6.5-7. You can expect to gain 0.5 inches in the first 3 months if you are ages 14-17 and anything later will be around half of that. Then if you are again from ages 14-17 you will gain another 1-2 inches from the methods and if you are over then maybe around 1 inch.

Good luck bros! (I already know I am gonna get made fun of for putting a exclamation mark jfl)

all cope D lenght is pure genetics

 

[novanova123]

6.6x5 at 14 decent i guess
but is there any natural source for vitamin K2

spinach, brussel sprouts, salmon, and most foods high in DHT have a lot of Vitamin K2

 

[novanova123]

I thought this thread was gonna be about how to get double d breasts.

Sorry to dissapoint

 

[Orc]

Sorry to dissapoint

already there I think.

 

[alpha_provider]

mhm

and once you finish "dickmaxing", just move on to "heightmaxing" to go from 5ft7 to 6ft3. after that, fix your IPD and other crucial facial ratios with subliminal messages, and you are ready for slaying. just lol

 

[novanova123]

mhm

and once you finish "dickmaxing", just move on to "heightmaxing" to go from 5ft7 to 6ft3. after that, fix your IPD and other crucial facial ratios with subliminal messages, and you are ready for slaying. just lol

this is sarcasmright?

 

[cytoplasm]

What's the point of this thread? Everyone here is 7×5 minimum

 

[wsada]

Mine is 5.5 inches and I'm still 15 should I dickmaxx? Is testmaxxing enough..

 

[novanova123]

What's the point of this thread? Everyone here is 7×5 minimum

sarcasm lol yeah i dont think so this forum is for a bunch of incels

 

[novanova123]

Mine is 5.5 inches and I'm still 15 should I dickmaxx? Is testmaxxing enough..

dont know im only 14 lmao

 

[wsada]

dont know im only 14 lmao

I gotta do it to dickmog ur ass fr

 

[novanova123]

I gotta do it to dickmog ur ass fr

lol we are basically same size and im 14 so i think i might be a lil bigger than u

 

[lightskinbengali]

Mine is 5.5 inches and I'm still 15 should I dickmaxx? Is testmaxxing enough..

lol we are basically same size and im 14 so i think i might be a lil bigger than u

Nah you need Dht, just use arimidex to raise to incredible amounts, it’s cheap.

 

[wsada]

Nah you need Dht, just use arimidex to raise to incredible amounts, it’s cheap.

I'm afraid it would cause me to go bald early

 

[lightskinbengali]

I'm afraid it would cause me to go bald early

Just use 0.25 eod, that’s also enough to prevent growth plates from fusing.

 

[RoyaleWithCheese]

JFL at thinking standing in the sun will make your cock grow. Everyone should get sunlight but it’s not gonna affect dick size unless maybe you have a severe vitamin D deficiency and are still growing

 

[i hear voices]

Mine is 5.5 inches and I'm still 15 should I dickmaxx? Is testmaxxing enough..

over. save money for fillers and got to vegas

 

[Zoraaaa]

Let me start of with this. Do not expect to grow over 3 inches using these methods unless you wanna use those PE are some shit but those are fucking weird. This is a natural guide for people who want to use normal methods to grow their size.

Genetics and Size: Genetics plays a significant role in determining your physical attributes, including your you know what size. While there is considerable variation among individuals, the average size typically falls within a range of approximately 5.1 to 6 inches (at and adult btw), although it's essential to remember that there is no universally "right" size, its better to have a bigger one in my personal opinion.

How To Influence Your D Size Naturally:

1. Vitamins and Supplements:
   • Vitamin D is crucial for overall health, but excessive intake can be harmful. It's essential to consult with a healthcare professional before taking high doses. I recommend taking 5,000 IU in D3 form.
   • Vitamin K2 is known for its role in promoting bone and cardiovascular health. You can take 100 mcg of this in MK4 form.
2. Sunlight Exposure:
   • Adequate sunlight exposure is essential for Vitamin D synthesis, which can support overall health, but you should ensure responsible sun exposure to avoid sunburn and skin damage.
   • Get a minimum of 2 hours of sunlight per day because I know yall retards dont and you stay inside on your computer all day
3. Dietary Considerations:
   • A balanced diet that includes nutrients such as calcium, zinc, and magnesium can support overall health. There isn't a direct link between specific foods and penis size, but maintaining good general health is beneficial.
   • Include foods such as raisins, bone broth, espresso, rice, spinach, salmon, chicken, and more foods that contain Vitamin A and E which will be covered later
4. Vitamins A and E:
   • Vitamin A is essential for vision, skin health, and immune function. Animal liver is a good source, but again, consult with a healthcare provider for the right amount.
   • Vitamin E is an antioxidant that can promote skin health. Extra virgin olive oil is a source, but moderation is key.
5. Hormonal Balance:
   • Dihydrotestosterone (DHT) is a hormone related to male sexual characteristics. However, consuming foods doesn't directly increase DHT levels. It's important to maintain a balanced diet and overall hormonal health.

Please remember that making exaggerated or derogatory statements about individuals based on their size because lowkey thats not cool. I have around a 5.5 incher and I am 14 and after these methods I am estimated to be around 6.5-7. You can expect to gain 0.5 inches in the first 3 months if you are ages 14-17 and anything later will be around half of that. Then if you are again from ages 14-17 you will gain another 1-2 inches from the methods and if you are over then maybe around 1 inch.

Good luck bros! (I already know I am gonna get made fun of for putting a exclamation mark jfl)

bookmarked didnt read but will later

 

[Fiqh]

Mine is 5.5 inches and I'm still 15 should I dickmaxx? Is testmaxxing enough..

Steroids r haram

 

[wsada]

Steroids r haram

Natural testmaxxing

 

[Deleted member 45942]

6.6x5 at 14 decent i guess
but is there any natural source for vitamin K2

No need for K2, K1 does the same

 

[szolliontaraelis]

I thought this thread was gonna be about how to get double d breasts.

Just do decline bench press bro!

 

[vinicin8338]

p

 

[Rawprimalooks]

Let me start of with this. Do not expect to grow over 3 inches using these methods unless you wanna use those PE are some shit but those are fucking weird. This is a natural guide for people who want to use normal methods to grow their size.

Genetics and Size: Genetics plays a significant role in determining your physical attributes, including your you know what size. While there is considerable variation among individuals, the average size typically falls within a range of approximately 5.1 to 6 inches (at and adult btw), although it's essential to remember that there is no universally "right" size, its better to have a bigger one in my personal opinion.

How To Influence Your D Size Naturally:

1. Vitamins and Supplements:
   • Vitamin D is crucial for overall health, but excessive intake can be harmful. It's essential to consult with a healthcare professional before taking high doses. I recommend taking 5,000 IU in D3 form.
   • Vitamin K2 is known for its role in promoting bone and cardiovascular health. You can take 100 mcg of this in MK4 form.
2. Sunlight Exposure:
   • Adequate sunlight exposure is essential for Vitamin D synthesis, which can support overall health, but you should ensure responsible sun exposure to avoid sunburn and skin damage.
   • Get a minimum of 2 hours of sunlight per day because I know yall retards dont and you stay inside on your computer all day
3. Dietary Considerations:
   • A balanced diet that includes nutrients such as calcium, zinc, and magnesium can support overall health. There isn't a direct link between specific foods and penis size, but maintaining good general health is beneficial.
   • Include foods such as raisins, bone broth, espresso, rice, spinach, salmon, chicken, and more foods that contain Vitamin A and E which will be covered later
4. Vitamins A and E:
   • Vitamin A is essential for vision, skin health, and immune function. Animal liver is a good source, but again, consult with a healthcare provider for the right amount.
   • Vitamin E is an antioxidant that can promote skin health. Extra virgin olive oil is a source, but moderation is key.
5. Hormonal Balance:
   • Dihydrotestosterone (DHT) is a hormone related to male sexual characteristics. However, consuming foods doesn't directly increase DHT levels. It's important to maintain a balanced diet and overall hormonal health.

Please remember that making exaggerated or derogatory statements about individuals based on their size because lowkey thats not cool. I have around a 5.5 incher and I am 14 and after these methods I am estimated to be around 6.5-7. You can expect to gain 0.5 inches in the first 3 months if you are ages 14-17 and anything later will be around half of that. Then if you are again from ages 14-17 you will gain another 1-2 inches from the methods and if you are over then maybe around 1 inch.

Good luck bros! (I already know I am gonna get made fun of for putting a exclamation mark jfl)

Raw primal diet made difference a lot

 

[King Solomon]

I would add in semen retention, weight training, butthole sun bathing, herbs like shilajit and ashwagandha. Raw organ meats are loaded with nutrients as well.

Once you've completed puberty then move on to horse 440's and clamping exercises. If you do all this properly I would estimate you would at least have an 8x6 cock at bare minimum even with poor genetics.

 

[novanova123]

I would add in semen retention, weight training, butthole sun bathing, herbs like shilajit and ashwagandha. Raw organ meats are loaded with nutrients as well.

Once you've completed puberty then move on to horse 440's and clamping exercises. If you do all this properly I would estimate you would at least have an 8x6 cock at bare minimum even with poor genetics.

8x6 do you mean 8 inches?

 

[King Solomon]

8x6 do you mean 8 inches?

Yes, 8 inches long by 6 inches of girth. This puts one in the top 0.01% of men.

 

[novanova123]

Yes, 8 inches long by 6 inches of girth. This puts one in the top 0.01% of men.

Is it that really possible? I just turned 14 and mine is only around 3 inches non-erect and 5 erect but I am decently tall (almost 6'0 at 14)

 

[King Solomon]

Is it that really possible? I just turned 14 and mine is only around 3 inches non-erect and 5 erect but I am decently tall (almost 6'0 at 14)

It's very difficult for me to know 100% but it's certainly possible. I don't know your genetics or how far along you're with puberty or how your body will respond to PE exercises. With that being said I would say 5 inches at 14 is fine. What is your base girth?

I didn't know anything about this so I never did anything to puberty max at least not intentionally. I did get ample sun, I ate a ton of various foods and played sports and worked out. However, I beat off all the damn time and the quality of food wasn't the best. I ended up with a 6x5 penis after puberty. I was able to make women climax with this size due to increase of skill over time. However, due to my own ego I wanted to max out this area to see if this can improve my overall sexual game and experience.

I started with pumps and eventually found the most benefit from the hydromax. I started to hang daily at various angles and got up to 20 lbs for about an hour a day for 1.5 years. My length got to 7 inches and girth at the base increased to 5.5 inches. I cemented those gains. I then did clamping and horse 440's for the next 1.5 years. I maxxed out at 7.5 x 6.5 and cemented my gains. I used the hyrdromax as a warmup.

If you find yourself getting close to 8 inches long and or 7 inches thick that's where you may become "too big" for some girls. Overall girth>>Length.

Don't ejaculate during this time period. Save your seed as much as possible. This may be difficult at first because you will have to get an erection for these exercises but practice makes perfect. Just know each time you ejaculate you lose gains and essentially lose life. I've been on semen retention for over 2 years now and I was a sex/porn addict.

Start slow and slowly increase your time, reps, sets, clamps, etc.

If you can find a tanning lamp I would do it. One that has vitamin D or causes the body to increase vitamin D.

Lastly, the most powerful thing you can add to your sex game is unlimited full body orgasms. That's correct, you can train yourself to hold in the seed while experiencing an orgasm and eventually your entire body vibrates. This takes a good amount of practice and control but you can maintain your erection for as long as you want and get to enjoy full body orgasms. Believe it or not I went to an in person course for this after reading a book. I learned sexual transmutation, full body orgasms, and much more. I still have this book to this day.

With size, skill and unlimited full body orgasms you will become a sex king essentially. With that being said you should learn the lessons from King Solomon himself. Being promiscuous and having many wives and or mistresses can be the downfall of any man including the wisest man who ever lived. I went from a degenerate sex addict from 15-30 to being on semen retention and full on monk mode for the last decade now. If I could go back in time I would've found one Christian female virgin who I loved deeply and had sex 1,000 times instead of sleeping with x amount of women. I still would've probably had a practice slut or two then search for my future wifey. The popular fat chick is always great to befriend because she will help you find slutty easy chicks.

Overall, measure flaccid and erect once a week. Take weekly pictures as well and log in everything to track your progress. Again, wait until after you turn 17 or 18 to start PE exercises just to play it safe.

 

[King Solomon]

Is it that really possible? I just turned 14 and mine is only around 3 inches non-erect and 5 erect but I am decently tall (almost 6'0 at 14)

It's very difficult for me to know 100% but it's certainly possible. I don't know your genetics or how far along you're with puberty or how your body will respond to PE exercises. With that being said I would say 5 inches at 14 is fine. What is your base girth?

I didn't know anything about this so I never did anything to puberty max at least not intentionally. I did get ample sun, I ate a ton of various foods and played sports and worked out. However, I beat off all the damn time and the quality of food wasn't the best. I ended up with a 6x5 penis after puberty. I was able to make women climax with this size due to increase of skill over time. However, due to my own ego I wanted to max out this area to see if this can improve my overall sexual game and experience.

I started with pumps and eventually found the most benefit from the hydromax. I started to hang daily at various angles and got up to 20 lbs for about an hour a day for 1.5 years. My length got to 7 inches and girth at the base increased to 5.5 inches. I cemented those gains. I then did clamping and horse 440's for the next 1.5 years. I maxxed out at 7.5 x 6.5 and cemented my gains. I used the hyrdromax as a warmup.

If you find yourself getting close to 8 inches long and or 7 inches thick that's where you may become "too big" for some girls. Overall girth>>Length.

Don't ejaculate during this time period. Save your seed as much as possible. This may be difficult at first because you will have to get an erection for these exercises but practice makes perfect. Just know each time you ejaculate you lose gains and essentially lose life. I've been on semen retention for over 2 years now and I was a sex/porn addict.

Start slow and slowly increase your time, reps, sets, clamps, etc.

If you can find a tanning lamp I would do it. One that has vitamin D or causes the body to increase vitamin D.

Lastly, the most powerful thing you can add to your sex game is unlimited full body orgasms. That's correct, you can train yourself to hold in the seed while experiencing an orgasm and eventually your entire body vibrates. This takes a good amount of practice and control but you can maintain your erection for as long as you want and get to enjoy full body orgasms. Believe it or not I went to an in person course for this after reading a book. I learned sexual transmutation, full body orgasms, and much more. I still have this book to this day.

With size, skill and unlimited full body orgasms you will become a sex king essentially. With that being said you should learn the lessons from King Solomon himself. Being promiscuous and having many wives and or mistresses can be the downfall of any man including the wisest man who ever lived. I went from a degenerate sex addict from 15-30 to being on semen retention and full on monk mode for the last decade now. If I could go back in time I would've found one Christian female virgin who I loved deeply and had sex 1,000 times instead of sleeping with x amount of women. I still would've probably had a practice slut or two then search for my future wifey. The popular fat chick is always great to befriend because she will help you find slutty easy chicks.

Overall, measure flaccid and erect once a week. Take weekly pictures as well and log in everything to track your progress. Again, wait until after you turn 17 or 18 to start PE exercises just to play it safe.

 

[manletfuel]

Let me start of with this. Do not expect to grow over 3 inches using these methods unless you wanna use those PE are some shit but those are fucking weird. This is a natural guide for people who want to use normal methods to grow their size.

Genetics and Size: Genetics plays a significant role in determining your physical attributes, including your you know what size. While there is considerable variation among individuals, the average size typically falls within a range of approximately 5.1 to 6 inches (at and adult btw), although it's essential to remember that there is no universally "right" size, its better to have a bigger one in my personal opinion.

How To Influence Your D Size Naturally:

1. Vitamins and Supplements:
   • Vitamin D is crucial for overall health, but excessive intake can be harmful. It's essential to consult with a healthcare professional before taking high doses. I recommend taking 5,000 IU in D3 form.
   • Vitamin K2 is known for its role in promoting bone and cardiovascular health. You can take 100 mcg of this in MK4 form.
2. Sunlight Exposure:
   • Adequate sunlight exposure is essential for Vitamin D synthesis, which can support overall health, but you should ensure responsible sun exposure to avoid sunburn and skin damage.
   • Get a minimum of 2 hours of sunlight per day because I know yall retards dont and you stay inside on your computer all day
3. Dietary Considerations:
   • A balanced diet that includes nutrients such as calcium, zinc, and magnesium can support overall health. There isn't a direct link between specific foods and penis size, but maintaining good general health is beneficial.
   • Include foods such as raisins, bone broth, espresso, rice, spinach, salmon, chicken, and more foods that contain Vitamin A and E which will be covered later
4. Vitamins A and E:
   • Vitamin A is essential for vision, skin health, and immune function. Animal liver is a good source, but again, consult with a healthcare provider for the right amount.
   • Vitamin E is an antioxidant that can promote skin health. Extra virgin olive oil is a source, but moderation is key.
5. Hormonal Balance:
   • Dihydrotestosterone (DHT) is a hormone related to male sexual characteristics. However, consuming foods doesn't directly increase DHT levels. It's important to maintain a balanced diet and overall hormonal health.

Please remember that making exaggerated or derogatory statements about individuals based on their size because lowkey thats not cool. I have around a 5.5 incher and I am 14 and after these methods I am estimated to be around 6.5-7. You can expect to gain 0.5 inches in the first 3 months if you are ages 14-17 and anything later will be around half of that. Then if you are again from ages 14-17 you will gain another 1-2 inches from the methods and if you are over then maybe around 1 inch.

Good luck bros! (I already know I am gonna get made fun of for putting a exclamation mark jfl)

dickpill is brutal, if under 5.5 it's over

 

[Uglymf2023]

Nah you need Dht, just use arimidex to raise to incredible amounts, it’s cheap.

whats arimidex ?

 

[spdxer]

I would add in semen retention, weight training, butthole sun bathing, herbs like shilajit and ashwagandha. Raw organ meats are loaded with nutrients as well.

Once you've completed puberty then move on to horse 440's and clamping exercises. If you do all this properly I would estimate you would at least have an 8x6 cock at bare minimum even with poor genetics.

thats gotta be fake

 

[novanova123]

A

It's very difficult for me to know 100% but it's certainly possible. I don't know your genetics or how far along you're with puberty or how your body will respond to PE exercises. With that being said I would say 5 inches at 14 is fine. What is your base girth?

I didn't know anything about this so I never did anything to puberty max at least not intentionally. I did get ample sun, I ate a ton of various foods and played sports and worked out. However, I beat off all the damn time and the quality of food wasn't the best. I ended up with a 6x5 penis after puberty. I was able to make women climax with this size due to increase of skill over time. However, due to my own ego I wanted to max out this area to see if this can improve my overall sexual game and experience.

I started with pumps and eventually found the most benefit from the hydromax. I started to hang daily at various angles and got up to 20 lbs for about an hour a day for 1.5 years. My length got to 7 inches and girth at the base increased to 5.5 inches. I cemented those gains. I then did clamping and horse 440's for the next 1.5 years. I maxxed out at 7.5 x 6.5 and cemented my gains. I used the hyrdromax as a warmup.

If you find yourself getting close to 8 inches long and or 7 inches thick that's where you may become "too big" for some girls. Overall girth>>Length.

Don't ejaculate during this time period. Save your seed as much as possible. This may be difficult at first because you will have to get an erection for these exercises but practice makes perfect. Just know each time you ejaculate you lose gains and essentially lose life. I've been on semen retention for over 2 years now and I was a sex/porn addict.

Start slow and slowly increase your time, reps, sets, clamps, etc.

If you can find a tanning lamp I would do it. One that has vitamin D or causes the body to increase vitamin D.

Lastly, the most powerful thing you can add to your sex game is unlimited full body orgasms. That's correct, you can train yourself to hold in the seed while experiencing an orgasm and eventually your entire body vibrates. This takes a good amount of practice and control but you can maintain your erection for as long as you want and get to enjoy full body orgasms. Believe it or not I went to an in person course for this after reading a book. I learned sexual transmutation, full body orgasms, and much more. I still have this book to this day.

With size, skill and unlimited full body orgasms you will become a sex king essentially. With that being said you should learn the lessons from King Solomon himself. Being promiscuous and having many wives and or mistresses can be the downfall of any man including the wisest man who ever lived. I went from a degenerate sex addict from 15-30 to being on semen retention and full on monk mode for the last decade now. If I could go back in time I would've found one Christian female virgin who I loved deeply and had sex 1,000 times instead of sleeping with x amount of women. I still would've probably had a practice slut or two then search for my future wifey. The popular fat chick is always great to befriend because she will help you find slutty easy chicks.

Overall, measure flaccid and erect once a week. Take weekly pictures as well and log in everything to track your progress. Again, wait until after you turn 17 or 18 to start PE exercises just to play it safe.

Alr thank you bro. Idk the girth but its decent I would say so. Thanks a lot and looking to try these i will let you know the results

 

[King Solomon]

A

Alr thank you bro. Idk the girth but its decent I would say so. Thanks a lot and looking to try these i will let you know the results

Let me know if you need help finding the clamps. I remember it took me a while to find an adjustable one with pads. Don't forget to take a beak if you start seeing multiple dark spots appearing which means you're progressing too fast.

 

[King Solomon]

thats gotta be fake

It's real my guy. Unless one has a micro. The butthole tanning was a joke.

 

[King Solomon]

dickpill is brutal, if under 5.5 it's over

Length you can get away with being under 5.5 with various positions and most women their pleasure is felt mainly within the first 4 inches.

However, if you're sub 5 girth then it's going to be rough.

 

[bigchunguslover]

For dickmaxxing just put your dick inside gym 25 lbs plate hole and flex it up and down

 

[penispilled]

Actually might be true i did these types of things and went from barely 7 to 7.8 at 17 within like 6 months or so. Thought it was a coincidence until i read this

 

[submammal]

also dont nut

 

[gooner23]

also dont nut

this is a bit cope just erection quality at most, if you can't stay hard busting once a day as a teenager think you might have a hormone problem. Also dick size is almost purely genetic my whole family was slanging

 

[submammal]

this is a bit cope just erection quality at most, if you can't stay hard busting once a day as a teenager think you might have a hormone problem. Also dick size is almost purely genetic my whole family was slanging

what if you nut everyday from age 12 to 15, then is bad eq a hormone problem...?

 

[PsychoH]

Let me start of with this. Do not expect to grow over 3 inches using these methods unless you wanna use those PE are some shit but those are fucking weird. This is a natural guide for people who want to use normal methods to grow their size.

Genetics and Size: Genetics plays a significant role in determining your physical attributes, including your you know what size. While there is considerable variation among individuals, the average size typically falls within a range of approximately 5.1 to 6 inches (at and adult btw), although it's essential to remember that there is no universally "right" size, its better to have a bigger one in my personal opinion.

How To Influence Your D Size Naturally:

1. Vitamins and Supplements:
   • Vitamin D is crucial for overall health, but excessive intake can be harmful. It's essential to consult with a healthcare professional before taking high doses. I recommend taking 5,000 IU in D3 form.
   • Vitamin K2 is known for its role in promoting bone and cardiovascular health. You can take 100 mcg of this in MK4 form.
2. Sunlight Exposure:
   • Adequate sunlight exposure is essential for Vitamin D synthesis, which can support overall health, but you should ensure responsible sun exposure to avoid sunburn and skin damage.
   • Get a minimum of 2 hours of sunlight per day because I know yall retards dont and you stay inside on your computer all day
3. Dietary Considerations:
   • A balanced diet that includes nutrients such as calcium, zinc, and magnesium can support overall health. There isn't a direct link between specific foods and penis size, but maintaining good general health is beneficial.
   • Include foods such as raisins, bone broth, espresso, rice, spinach, salmon, chicken, and more foods that contain Vitamin A and E which will be covered later
4. Vitamins A and E:
   • Vitamin A is essential for vision, skin health, and immune function. Animal liver is a good source, but again, consult with a healthcare provider for the right amount.
   • Vitamin E is an antioxidant that can promote skin health. Extra virgin olive oil is a source, but moderation is key.
5. Hormonal Balance:
   • Dihydrotestosterone (DHT) is a hormone related to male sexual characteristics. However, consuming foods doesn't directly increase DHT levels. It's important to maintain a balanced diet and overall hormonal health.

Please remember that making exaggerated or derogatory statements about individuals based on their size because lowkey thats not cool. I have around a 5.5 incher and I am 14 and after these methods I am estimated to be around 6.5-7. You can expect to gain 0.5 inches in the first 3 months if you are ages 14-17 and anything later will be around half of that. Then if you are again from ages 14-17 you will gain another 1-2 inches from the methods and if you are over then maybe around 1 inch.

Good luck bros! (I already know I am gonna get made fun of for putting a exclamation mark jfl)

doesnt DHT make you bald?

 

[sockmouth]

It's very difficult for me to know 100% but it's certainly possible. I don't know your genetics or how far along you're with puberty or how your body will respond to PE exercises. With that being said I would say 5 inches at 14 is fine. What is your base girth?

I didn't know anything about this so I never did anything to puberty max at least not intentionally. I did get ample sun, I ate a ton of various foods and played sports and worked out. However, I beat off all the damn time and the quality of food wasn't the best. I ended up with a 6x5 penis after puberty. I was able to make women climax with this size due to increase of skill over time. However, due to my own ego I wanted to max out this area to see if this can improve my overall sexual game and experience.

I started with pumps and eventually found the most benefit from the hydromax. I started to hang daily at various angles and got up to 20 lbs for about an hour a day for 1.5 years. My length got to 7 inches and girth at the base increased to 5.5 inches. I cemented those gains. I then did clamping and horse 440's for the next 1.5 years. I maxxed out at 7.5 x 6.5 and cemented my gains. I used the hyrdromax as a warmup.

If you find yourself getting close to 8 inches long and or 7 inches thick that's where you may become "too big" for some girls. Overall girth>>Length.

Don't ejaculate during this time period. Save your seed as much as possible. This may be difficult at first because you will have to get an erection for these exercises but practice makes perfect. Just know each time you ejaculate you lose gains and essentially lose life. I've been on semen retention for over 2 years now and I was a sex/porn addict.

Start slow and slowly increase your time, reps, sets, clamps, etc.

If you can find a tanning lamp I would do it. One that has vitamin D or causes the body to increase vitamin D.

Lastly, the most powerful thing you can add to your sex game is unlimited full body orgasms. That's correct, you can train yourself to hold in the seed while experiencing an orgasm and eventually your entire body vibrates. This takes a good amount of practice and control but you can maintain your erection for as long as you want and get to enjoy full body orgasms. Believe it or not I went to an in person course for this after reading a book. I learned sexual transmutation, full body orgasms, and much more. I still have this book to this day.

With size, skill and unlimited full body orgasms you will become a sex king essentially. With that being said you should learn the lessons from King Solomon himself. Being promiscuous and having many wives and or mistresses can be the downfall of any man including the wisest man who ever lived. I went from a degenerate sex addict from 15-30 to being on semen retention and full on monk mode for the last decade now. If I could go back in time I would've found one Christian female virgin who I loved deeply and had sex 1,000 times instead of sleeping with x amount of women. I still would've probably had a practice slut or two then search for my future wifey. The popular fat chick is always great to befriend because she will help you find slutty easy chicks.

Overall, measure flaccid and erect once a week. Take weekly pictures as well and log in everything to track your progress. Again, wait until after you turn 17 or 18 to start PE exercises just to play it safe.

when u do semen retention how does sex apply to this? am i not allowed to release during sex to keep semen retention going

 

[AOL]

thanks OP