the voices in my head

141Nature

141Nature

Please help
Joined
Apr 17, 2025
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I have voices in my head they are controlling my actions and decisions , idk how to explain imagine you have to ask someone before doing something or someone making decisions for you.
I tried some coping mechanism like having an opposite voice that weakens the main voice
And now i have a problem bcs im dependent of the voice i creat
Its very complex idk now how to explain but i need help and a cope that can help me
A cope thats balanced
 
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Reactions: Deleted member 91099, naturalselection, batman1997 and 3 others
Just meditation Maxx for some days
Everything will get back to its original state gradually and you'll feel better
 
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Reactions: Deleted member 91099, 141Nature, naturalselection and 1 other person
I have voices telling me to do bad things
 
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Reactions: Deleted member 91099, 141Nature and naturalselection
 
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  • JFL
Reactions: StacyRepellent, Deleted member 91099, 141Nature and 2 others
brutal; fortunately i havent reached that point yet and if anything ill kms before i do. i just talk to them like theyre my friends because in a sense theyre the only "people" that will ever actually understand me
 
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Reactions: Deleted member 91099, 141Nature and batman1997

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