the voices in my head

141Nature

141Nature

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I have voices in my head they are controlling my actions and decisions , idk how to explain imagine you have to ask someone before doing something or someone making decisions for you.
I tried some coping mechanism like having an opposite voice that weakens the main voice
And now i have a problem bcs im dependent of the voice i creat
Its very complex idk now how to explain but i need help and a cope that can help me
A cope thats balanced
 
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Just meditation Maxx for some days
Everything will get back to its original state gradually and you'll feel better
 
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I have voices telling me to do bad things
 
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  • JFL
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brutal; fortunately i havent reached that point yet and if anything ill kms before i do. i just talk to them like theyre my friends because in a sense theyre the only "people" that will ever actually understand me
 
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