Theoretical post abt bodybuilding

[Vyper]

What do yall think abt this post? Sounds too good to be true tbh

 

[lowtierwelling]

What do yall think abt this post? Sounds too good to be true tbh

Be fr.

DNR but just the title is straight up bs

 

[htnframemax]

What do yall think abt this post? Sounds too good to be true tbh

Did not watch but just hit gym pushups aren't ideal since there harder to progressively overload

 

[invite0626]

What do yall think abt this post? Sounds too good to be true tbh

push ups improve chest strength mostly, i had experience with my friend when he was doing push ups everyday and his bench press increased from 90 to 100 in a few weeks

 

[kvnut]

If it was that easy we would all be shredded.