THEORETICALLY: if we were to use all cope methods... how would someone go from 5'8 to 6'4 without surgery?

adrianayala

adrianayala

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I will be using ALLLLLLL of the cope methods to improve my height(i am not 5'8)
NO LL AND NO SURGERY

What would be the needed conditions and what would be the diet?

Heres what I know:

HGH is the precursor to igf-1, the main factor in growth

fasting improves hgh
sprinting for 22.5 seconds 6-10 times improves hgh (3 times a week)

Foods that might help height growth:
Zinc
Sea Moss
D3 + K2
Moringa Powder
Red Algae
Shilajit
Boron + Magnesium + Zinc
Phosphorous
Collagen
Arginine and Glutamine (hgh stimulants)

Avoid Bone Loss Triggers: Minimize caffeine, alcohol, and smoking.

Deep sleep is good (dont know how that would work so if anyone could help please help)
and stretching is good (dont know how that would work so if anyone could help please help)

subliminals? maybe?

if anyone else could list cope methods naturally. list em!

its over for us buddy boyos! its ooooooooooooooooooVEr!
 

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Impossible
 
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Heavy hgh injections during pre/intra puberty but you would need a lot of money if your country sanitary system doesnt provide it to you
 
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Everything you mentioned may give you 0.25 inches at best 😂
 
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"erm... how would somebody go from 5'8 to 6'4, i swear im not 5'8 though im asking for a friend"
 
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"erm... how would somebody go from 5'8 to 6'4, i swear im not 5'8 though im asking for a friend"
erm! so hey! this is actually crazy!
 

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I will be using ALLLLLLL of the cope methods to improve my height(i am not 5'8)
NO LL AND NO SURGERY

What would be the needed conditions and what would be the diet?

Heres what I know:

HGH is the precursor to igf-1, the main factor in growth

fasting improves hgh
sprinting for 22.5 seconds 6-10 times improves hgh (3 times a week)

Foods that might help height growth:
Zinc
Sea Moss
D3 + K2
Moringa Powder
Red Algae
Shilajit
Boron + Magnesium + Zinc
Phosphorous
Collagen
Arginine and Glutamine (hgh stimulants)

Avoid Bone Loss Triggers: Minimize caffeine, alcohol, and smoking.

Deep sleep is good (dont know how that would work so if anyone could help please help)
and stretching is good (dont know how that would work so if anyone could help please help)

subliminals? maybe?

if anyone else could list cope methods naturally. list em!

its over for us buddy boyos! its ooooooooooooooooooVEr!
and why not hgh? or even peptides?
 
don't blast anything - hormones are automatically balanced out by your body and at best may have a mild effect, and as you mentioned may ruin your endocrine sys.
Just live healthily, get sun and whole foods, lots of water and adequate exercise, and don't forget stretching regularly (all muscle groups).
And i almost forgor to mention... pray😭
 
cause I'm trying to not fuck up my hormones for when i eventually reproduce my subhuman genes
if your using hgh if you come off your natural production is back after 48hours
this isnt anything relating to sex hormones so theres no risk of shutdown

just dont use stupid shit like cjc1295 since that causes pituitary tumors because of the constant ghrh signalling
 
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don't blast anything - hormones are automatically balanced out by your body and at best may have a mild effect, and as you mentioned may ruin your endocrine sys.
Just live healthily, get sun and whole foods, lots of water and adequate exercise, and don't forget stretching regularly (all muscle groups).
And i almost forgor to mention... pray😭
see im seeing two different things here
if your using hgh if you come off your natural production is back after 48hours
this isnt anything relating to sex hormones so theres no risk of shutdown

just dont use stupid shit like cjc1295 since that causes pituitary tumors because of the constant ghrh signalling
which do i trust????
 

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"how do I increase my height without using any of the things which could help me gain height"
 
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Do the messi method
 
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if your using hgh if you come off your natural production is back after 48hours
this isnt anything relating to sex hormones so theres no risk of shutdown

just dont use stupid shit like cjc1295 since that causes pituitary tumors because of the constant ghrh signalling
don’t even bother replying to retard greys lol
 
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You can't. 95% of softmaxes aside from basic fitness and grooming are pure cope, all that works for height is fraudmaxing with lifts or hardmaxing with LL.
 
inject hgh and take T3 T4 or use a fuck ton of peptides and pray
 
I will be using ALLLLLLL of the cope methods to improve my height(i am not 5'8)
NO LL AND NO SURGERY

What would be the needed conditions and what would be the diet?

Heres what I know:

HGH is the precursor to igf-1, the main factor in growth

fasting improves hgh
sprinting for 22.5 seconds 6-10 times improves hgh (3 times a week)

Foods that might help height growth:
Zinc
Sea Moss
D3 + K2
Moringa Powder
Red Algae
Shilajit
Boron + Magnesium + Zinc
Phosphorous
Collagen
Arginine and Glutamine (hgh stimulants)

Avoid Bone Loss Triggers: Minimize caffeine, alcohol, and smoking.

Deep sleep is good (dont know how that would work so if anyone could help please help)
and stretching is good (dont know how that would work so if anyone could help please help)

subliminals? maybe?

if anyone else could list cope methods naturally. list em!

its over for us buddy boyos! its ooooooooooooooooooVEr!
Cocain might help
 
inject filler into your soles for guaranteed 2 inches
 
Heavy hgh injections during pre/intra puberty but you would need a lot of money if your country sanitary system doesnt provide it to you

Brutal thing is the future top chads will be both rich and GL because the only way to compete was to have a fortune to spend on GH in adolescence.
 
bonsmash your legs instead of massai jumps and sleep streched
 
don’t even bother replying to retard greys lol
flexing that you rot harder on a site meant for people who are looking to ascend their looks to not rot anymore and finally be liked in society is a while statement.
 
nothing works bro. if it did it'd be mainstream not some 20$ tiktok course.
i mean cyzz has some methods on youtube, he doesn't sell shit but for him hes gained like 2 inches with banded bed techniques. i dont have the money for that shit tho so i havent done it yet
 
i mean cyzz has some methods on youtube, he doesn't sell shit but for him hes gained like 2 inches with banded bed techniques. i dont have the money for that shit tho so i havent done it yet
i dont see them making any drastic changes. you cant just stretch bones
 
i dont see them making any drastic changes. you cant just stretch bones
cyzz gained two inches with like 6 months, hes like 22 I feel like he figured it out.
 
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