D
Deleted member 31087
get some bitches on yo dick
- Joined
- Jun 19, 2023
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Theory
Hollow cheeks are one of the most attractive features to have as a guy.
With hollow cheeks most people always talk about the basics like having a low body fat, having a strong jaw, high cheekbones ect.
What people don't talk about is hypertrophy, specifically of the Zygomaticus Major.
Example of hollow cheeks due to Zygomaticus Major:
Hnery Cavill is a good example of this.
Those lines by the sides of his mouth is where the Zygomaticus Major muscle is located, as shown below:
Like any muscle, they can be hypertrophied. If sufficient exercise is done to this muscle, it should be more prominent at a low enough body fat.
This muscle can be worked by puckering your lips to the max and repeating that motion. Since resistance in the form of added weight cannot be done with this muscle, more reps would have to be done to achieve progressive overload (the fundamentals of building muscle)
What do you think of this?
Hollow cheeks are one of the most attractive features to have as a guy.
With hollow cheeks most people always talk about the basics like having a low body fat, having a strong jaw, high cheekbones ect.
What people don't talk about is hypertrophy, specifically of the Zygomaticus Major.
Example of hollow cheeks due to Zygomaticus Major:
Hnery Cavill is a good example of this.
Those lines by the sides of his mouth is where the Zygomaticus Major muscle is located, as shown below:
Like any muscle, they can be hypertrophied. If sufficient exercise is done to this muscle, it should be more prominent at a low enough body fat.
This muscle can be worked by puckering your lips to the max and repeating that motion. Since resistance in the form of added weight cannot be done with this muscle, more reps would have to be done to achieve progressive overload (the fundamentals of building muscle)
What do you think of this?
