Therapy and professional help

[Deleted member 45794]

He knows that I went 2 weeks without showering and leaving my room ( Literally ).
He suggested professional help, any one can vouch if it works? I am already getting better but I always relapse.

I wonder how therapy could work, I am already so self aware of my flaws and why I'm like this.

 

[Bojack]

Therapy and professional help jfl ? Nigguh just go er

 

[Lonenely sigma]

Imo therapy only works if you somehow don't know why you are sad, which I find really hard to imagine.


But to each his own yk. I have a huge dislike of psychotherapy as a whole, even tho my mother is a psychiatrist

 

[Chinacurry]

 

[Bojack]

Imo therapy only works if you somehow don't know why you are sad, which I find really hard to imagine.


But to each his own yk. I have a huge dislike of psychotherapy as a whole, even tho my mother is a psychiatrist

Psychiatry is a major cope man.