There is no worse gigacopers than

[Deleted member 115987]

calisthenics dudes.dont fall for their traps on 'why its better' @Lord Shadow weighted cali mogs hard

 

[Lord Shadow]

I said that lol can you not read, it should be obvious since its the only way to progressive overload with calisthenics

Over for .org IQ i should've known

 

[Deleted member 115987]

I said that lol can you not read, it should be obvious since its the only way to progressive overload with calisthenics

ye better for reallife,still Weightlifting mogs in hyperthrophy and sth

 

[Lord Shadow]

ye better for reallife,still Weightlifting mogs in hyperthrophy and sth

Yeah I said that, hyperthrophy wasnt the point of the thread jfl

 

[Deleted member 99987]

I’d way rather have a calisthenics physique.