
tokaeyyer
Bronze
- Joined
- Aug 7, 2024
- Posts
- 369
- Reputation
- 244
Either you have good genetics and already are htn+ or you just get lean if your not already. Then pubertymaxing is basic just having a good diet in general enough sleep and so on and other then that there’s not much more to it other than surgery’s and coping with steroids that age you like crazy or the injecting other hormones. Any fucking guy who just lives a „healthy“ lifestyle already looskmaxes