There was a dropbox with exercises for increasing collarbone length -can you link it ?

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robsonwho

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Basically they had exercises with anti clockwise rotation of the arms and there were interesting things written there -i think it was 6 pages long but i just can't find the thread.Please link the dropbox or the thread in which it was posted.
 
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i think it might be in a botb thread
 
@Deliciadecu
 
Why do you want it if it doesn't work?

Absolute retardation
 
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