There's something very spirutal about extremely low calorie diets like PSMF/RFL

[Bitterschön]

And in general leanmaxxing. Over if you don't feel this way

 

[Bitterschön]

@chadisbeingmade @powerliftercoco tagging RFL maxxers. Mirin

 

[omnivorre]

it feels close to being awake for several days straight in a way

 

[ssxjdgh]

Absolute cope. I fasted for 8 days and it was a total waste.

Expected to become Jesus and all I became was cold.

 

[Bitterschön]

it feels close to being awake for several days in a way

I have no clue how to describe it but your description does it well I think. Just gotta keep in mind it will pay out

 

[Bitterschön]

Absolute cope. I fasted for 8 days and it was a total waste.

Expected to become Jesus and all I became was cold.

Ever thought your expectations were wrong to begin with?

 

[slaters]

That lsd changing u man

 

[Bitterschön]

That lsd changing u man

Forever mentally fucked

 

[ssxjdgh]

Ever thought your expectations were wrong to begin with?

Everyone said "just fast bro" it's so good for you bro" blah, blah, blah.

I don't know what I expected but it was a total waste of energy.

 

[Bitterschön]

Everyone said "just fast bro" it's so good for you bro" blah, blah, blah.

I don't know what I expected but it was a total waste of energy.

What were your goals? Tell me and I'll give you the best advise for your situation, if you want

 

[ssxjdgh]

What were your goals? Tell me and I'll give you the best advise for your situation, if you want

I wanted to clear skin, lose weight, gain some mental clarity and see what all the hype was about. Total BS.

 

[Bitterschön]

I wanted to clear skin, lose weight, gain some mental clarity and see what all the hype was about. Total BS.

Bruh, which sane person recommends fasting to leanmax? Should have done PSMF/RFL on Reta + TRT (that's if you aren't natty, obv)

 

[ssxjdgh]

Bruh, which sane person recommends fasting to leanmax? Should have done PSMF/RFL on Reta + TRT (that's if you aren't natty, obv)

People on YouTube.

 

[Bitterschön]

Who keeps moving my offtopic ramblings to the main forum

 

[Sujumh]

sick rn with sore throat and i wanna rope
i am craving fucking cinnnamon rolls glazed with glazed donuts and a fucking burger
but my mom told me to drink some fucking soup
imma cook up some patties after she leaves

 

[Bitterschön]

sick rn with sore throat and i wanna rope
i am craving fucking cinnnamon rolls glazed with glazed donuts and a fucking burger
but my mom told me to drink some fucking soup
imma cook up some patties after she leaves

Fucking relatable. All I can think of are fats and carbs. Mirin your dedication, assuming you'll still be within your calories and macros - or just having a refeed day. I'll push through as well

 

[Sujumh]

Fucking relatable. All I can think of are fats and carbs. Mirin your dedication. I'll push through as well

cutting is literally the worst feeling ever its either u eat very early so u dont feel like u wanna die in the morning but then u gotta eat more later on the day or push thru the feeling of having ur stomach ripped half the day to have a good meal at the end of the day
the latter is what i prefer
sick so cant even do cardio to compensate bruvvv

 

[LTNUser]

Everyone said "just fast bro" it's so good for you bro" blah, blah, blah.

I don't know what I expected but it was a total waste of energy.

Bro,you have to have patience to see results

 

[Bitterschön]

cutting is literally the worst feeling ever its either u eat very early so u dont feel like u wanna die in the morning but then u gotta eat more later on the day or push thru the feeling of having ur stomach ripped half the day to have a good meal at the end of the day
the latter is what i prefer
sick so cant even do cardio to compensate bruvvv

Brutal af. Now imagine on top of that shit, you're only allowed to eat 900-1000 cals of proteins a day. Nothing to look forward to if your meal has no carbs and fats. And I'm saying this as an unnatural person on TRT and Reta

 

[Bitterschön]

Bro,you have to have patience to see results

He shouldn't have starved to leanmax. That was his mistake. But yeah, he also lacks patience

 

[ssxjdgh]

Bro,you have to have patience to see results

8 days no food isn't enough patience???

 

[Bitterschön]

8 days no food isn't enough patience???

No.

/edit: I mean, yea, but wrong approach

 

[Sujumh]

Brutal af. Now imagine on top of that shit, you're only allowed to eat 900-1000 cals of proteins a day. Nothing to look forward to if your meal has no carbs and fats. And I'm saying this as an unnatural person on TRT and Reta

what's the cycle
im doing this with no reta btw
bouta hop on test around jan soon cus i cba to train naturally tbh
cutting + natural lifting is fucking hell
all my lifts legit shot down and yet im still exhausted

im legit craving sm food rn and i keep seeing fucking food on my insta
istg imma do like 5 hrs of cardio and crash the fuck out on food next week

 

[Bitterschön]

what's the cycle
im doing this with no reta btw
bouta hop on test around jan soon cus i cba to train naturally tbh
cutting + natural lifting is fucking hell
all my lifts legit shot down and yet im still exhausted

im legit craving sm food rn and i keep seeing fucking food on my insta
istg imma do like 5 hrs of cardio and crash the fuck out on food next week

Mirin natty dedication

I'M on 200mg Test C a week, split into 2x100
Then on Reta right now 2.5mg (I just hopped back on, so low dosage)
+ Cagrilintide if the hunger gets really brutal)

And the diet is Rapid Fat Loss by Lyle McDonald

Yeah, being natty is fucking horrific. TRT is the best decision I've made so far

 

[Sujumh]

Mirin natty dedication

I'M on 200mg Test C a week, split into 2x100
Then on Reta right now 2.5mg (I just hopped back on, so low dosage)
+ Cagrilintide if the hunger gets really brutal)

And the diet is Rapid Fat Loss by Lyle McDonald

Yeah, being natty is fucking horrific. TRT is the best decision I've made so far

being natty is just leaving gains on the table
imma be on 250mg test e a week
jfl when i first started the gym as a kid who was fear mongered i was like oh shit ill never pin roids haha
now at 17 im hopping on cycle

 

[Bitterschön]

being natty is just leaving gains on the table
imma be on 250mg test e a week
jfl when i first started the gym as a kid who was fear mongered i was like oh shit ill never pin roids haha
now at 17 im hopping on cycle

Mirin. You won't regret it. Just gotta invest some time to research, but you've access to .org after all, so no problem in that and you seem smart. I'll be increasing my dosage as well, but only after leanmaxxing ^^

 

[Sujumh]

Mirin. You won't regret it. Just gotta invest some time to research, but you've access to .org after all, so no problem in that and you seem smart. I'll be increasing my dosage as well, but only after leanmaxxing ^^

im planning to go till 500 and ill be on for life cruising on test
pct seems counterproductive
and im roiding with my frnd

i might need to pct off ONCE tho because i plan to switch countries to study
and i dont wanna be not pinning for some weeks but im planning on cruising for life anyways

only thing that keeps me going while cutting is when i look at myself in the mirror and see fruits of my labor

 

[Bitterschön]

im planning to go till 500 and ill be on for life cruising on test
pct seems counterproductive
and im roiding with my frnd

i might need to pct off ONCE tho because i plan to switch countries to study
and i dont wanna be not pinning for some weeks but im planning on cruising for life anyways

only thing that keeps me going while cutting is when i look at myself in the mirror and see fruits of my labor

Yeah, think wisely. In my case it was worth it to hop on. I'll be on perma B&C as well. Or at least TRT

 

[Sujumh]

Yeah, think wisely. In my case it was worth it to hop on. I'll be on perma B&C as well. Or at least TRT

i was gonna push back my gear usage to another year cus i was going to originally hop on when im in another country but a year of gains left alone sounds like having a girl to fuck in ur room and not doing it
imma be on b&c as well with my frnd.

hopefully u achieve ur goals dont give up on the starving jfl all worth it after u take a look in the mirror and see ur effort

tho what do u think i should do? should i pct once off then hop back on after i get the test in another country ?
unless i have the longest ester test e wont last me that long or maybe i should take that gamble and order it as soon as i get there

 

[chadisbeingmade]

ain’t nothing spiritual about the hole in my stomach whenever I do it dawg.

 

[Bitterschön]

i was gonna push back my gear usage to another year cus i was going to originally hop on when im in another country but a year of gains left alone sounds like having a girl to fuck in ur room and not doing it
imma be on b&c as well with my frnd.

hopefully u achieve ur goals dont give up on the starving jfl all worth it after u take a look in the mirror and see ur effort

tho what do u think i should do? should i pct once off then hop back on after i get the test in another country ?
unless i have the longest ester test e wont last me that long or maybe i should take that gamble and order it as soon as i get there

Good comparison, time is precious. My advise: hop on now and if you can't manage to get T quickly enough within your country you are moving, that will be your (forced) PCT. Thanks bro, I wish you the same. Never lock out

 

[Bitterschön]

ain’t nothing spiritual about the hole in my stomach whenever I do it dawg.

Fair

 

[high_ltn]

And in general leanmaxxing. Over if you don't feel this way

What is PSMF & RFL?

 

[high_ltn]

Mirin natty dedication

I'M on 200mg Test C a week, split into 2x100
Then on Reta right now 2.5mg (I just hopped back on, so low dosage)
+ Cagrilintide if the hunger gets really brutal)

And the diet is Rapid Fat Loss by Lyle McDonald

Yeah, being natty is fucking horrific. TRT is the best decision I've made so far

Also I have a question about running Test

 

[powerliftercoco]

ain’t nothing spiritual about the hole in my stomach whenever I do it dawg.

We are like monks out here, controlling our urges

I smelt my mom’s breakfast toast yesterday and almost orgasmed @slaters

 

[slaters]

We are like monks out here, controlling our urges

I smelt my mom’s breakfast toast yesterday and almost orgasmed @slaters

If only u had a few tools

 

[powerliftercoco]

If only u had a few tools

11-12% rn, ab skin is paper thin

Once I get Reta for the summer I’ll be 8% chad

 

[powerliftercoco]

Dude I’m so fucking cold

It’s 11 degrees and I’m shivering with a hoodie and a puffer jacket

 

[powerliftercoco]

Dude I’m so fucking cold

It’s 11 degrees and I’m shivering with a hoodie and a puffer jacket

Ok it’s getting worse, this was yesterday while I was outside

Right now my house is 23°C and I’m shivering again with a puffer jacket and a hoodie in my room

my body doesn’t like starvation mode

I need DNP someone send @chadisbeingmade @slaters

 

[slaters]

Ok it’s getting worse, this was yesterday while I was outside

Right now my house is 23°C and I’m shivering again with a puffer jacket and a hoodie in my room

my body doesn’t like starvation mode

I need DNP someone send @chadisbeingmade @slaters

Where the heater at

 

[powerliftercoco]

Where the heater at

Idk where ur mum at

 

[slaters]

Idk where ur mum at

Nigger