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These are most important muscles

These are most important muscles

OP Ältai.Anabolic
Start date Yesterday at 10:26 AM

Ältai.Anabolic

Emerald

Yesterday at 10:26 AM

#1

Shoulders, lats, neck, traps

Just train all these and 10% bf

Mogs all the tryhard roider

E

eyecelforlife

Iron

Yesterday at 11:07 AM

#2

Switch traps for biceps and forearms

Lonely

20 / 6’4 / MTN

Yesterday at 11:08 AM

#3

eyecelforlife said:
Switch traps for biceps and forearms

Traps mog

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These are most important muscles

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