things to take during puberty

ltnpsycho

ltnpsycho

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i am just beginning puberty(late bloomer) and i already take
k2+d3
vitamin c
fish oil
magnesium
any recommendations for other supps or drug to take.
 
exercise+lots of kcal/food+sleep,
 
i am just beginning puberty(late bloomer) and i already take
k2+d3
vitamin c
fish oil
magnesium
any recommendations for other supps or drug to take.
HGH
 
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i am just beginning puberty(late bloomer) and i already take
k2+d3
vitamin c
fish oil
magnesium
any recommendations for other supps or drug to take.
If your doing this for height this is all cope, unless deficient, watch out on the k2+d3 excessive amounts will help ossify growth plates, I saw someone taking 20k iu of d3 and hella amounts of k2, just know it was over for him I told him it were, he didn't listen and is still doing this stack ossifying his shit as we speak :feelskek:. These supps all support natural growth, typical diets are sufficient in all of them (the ones essential for growth). If ur duing it for growth big waste of money in my opinion. Drug wise HGH and AI's, wont make a big difference in altering FAH like an inch or somewhere around there gained from exhausting chondrocyte progenitors.
 
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Reactions: ltnpsycho

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