Thinking about doing a 7-day water fast while already lean worth it or stupid idea?

[improve_daily]

I’m thinking about doing a one-week starvemax / water fast just to see what happens. I’m already pretty lean, so this isn’t really about losing a huge amount of weight. I’m mostly curious about the experience and whether it would make me look any leaner or sharper. Has anyone here done something similar?

I’m trying to figure out what the real pros and cons are. Some people say you get very lean looking for a bit, others say you just end up looking flat and losing muscle. Since I’m already lean I’m not sure if it would even do much or if my body would mostly start burning muscle.

I’m also wondering about supplements during it. A lot of people recommend electrolytes, but I honestly don’t want to add salt for electrolytes because it tends to make me look bloated and that kind of defeats the point for me.

So I’m mainly interested in real experiences. How did you feel during it, how did you look, and was it actually worth it? Or would it make more sense to just lower calories instead of doing a full week with no food?

 

[Hasslejack]

try a month

 

[improve_daily]

try a month

To much muscle loss cant risk it but if it has good benefits I will do it over and over again

 

[Hasslejack]

To much muscle loss cant risk it but if it has good benefits I will do it over and over again

month to 6 months is the ideal range for looksmaxing

 

[improve_daily]

month to 6 months is the ideal range for looksmaxing

Alr thanks

 

[improve_daily]

month to 6 months is the ideal range for looksmaxing

It might effect my growth so I won't do it that often

 

[White_Bwoi]

Not worth it, can't even imagine it, 1 day is like good 2500lkcal shed to don't push yourself in clav's way (he just use supressants/speed to achieve this without even discomfort jfl

 

[Quatza33]

I’m thinking about doing a one-week starvemax / water fast just to see what happens. I’m already pretty lean, so this isn’t really about losing a huge amount of weight. I’m mostly curious about the experience and whether it would make me look any leaner or sharper. Has anyone here done something similar?

I’m trying to figure out what the real pros and cons are. Some people say you get very lean looking for a bit, others say you just end up looking flat and losing muscle. Since I’m already lean I’m not sure if it would even do much or if my body would mostly start burning muscle.

I’m also wondering about supplements during it. A lot of people recommend electrolytes, but I honestly don’t want to add salt for electrolytes because it tends to make me look bloated and that kind of defeats the point for me.

So I’m mainly interested in real experiences. How did you feel during it, how did you look, and was it actually worth it? Or would it make more sense to just lower calories instead of doing a full week with no food?

fasting is basically statvemaxxing. I wouldn't recommend it for you. just lower calories and supress hunger with diet soda and chewing gum.
checkmark

 

[improve_daily]

Not worth it, can't even imagine it, 1 day is like good 2500lkcal shed to don't push yourself in clav's way (he just use supressants/speed to achieve this without even discomfort jfl

Alr thanks I will think about it

 

[improve_daily]

fasting is basically statvemaxxing. I wouldn't recommend it for you. just lower calories and supress hunger with diet soda and chewing gum.
checkmark

Yeah that's a good idea back then i suppressed my hunger with snus it lower your appetite but its extremely addictive

 

[improve_daily]

I’m thinking about doing a one-week starvemax / water fast just to see what happens. I’m already pretty lean, so this isn’t really about losing a huge amount of weight. I’m mostly curious about the experience and whether it would make me look any leaner or sharper. Has anyone here done something similar?

I’m trying to figure out what the real pros and cons are. Some people say you get very lean looking for a bit, others say you just end up looking flat and losing muscle. Since I’m already lean I’m not sure if it would even do much or if my body would mostly start burning muscle.

I’m also wondering about supplements during it. A lot of people recommend electrolytes, but I honestly don’t want to add salt for electrolytes because it tends to make me look bloated and that kind of defeats the point for me.

So I’m mainly interested in real experiences. How did you feel during it, how did you look, and was it actually worth it? Or would it make more sense to just lower calories instead of doing a full week with no food?

Bump

 

[improve_daily]

fasting is basically statvemaxxing. I wouldn't recommend it for you. just lower calories and supress hunger with diet soda and chewing gum.
checkmark

Bump

 

[Natural.love]

how old are you?

 

[ryangarciamaxxing]

I’m thinking about doing a one-week starvemax / water fast just to see what happens. I’m already pretty lean, so this isn’t really about losing a huge amount of weight. I’m mostly curious about the experience and whether it would make me look any leaner or sharper. Has anyone here done something similar?

I’m trying to figure out what the real pros and cons are. Some people say you get very lean looking for a bit, others say you just end up looking flat and losing muscle. Since I’m already lean I’m not sure if it would even do much or if my body would mostly start burning muscle.

I’m also wondering about supplements during it. A lot of people recommend electrolytes, but I honestly don’t want to add salt for electrolytes because it tends to make me look bloated and that kind of defeats the point for me.

So I’m mainly interested in real experiences. How did you feel during it, how did you look, and was it actually worth it? Or would it make more sense to just lower calories instead of doing a full week with no food?

Why not consist of your normal routine and muscle mass, BULKK!

 

[improve_daily]

how old are you?

16

 

[improve_daily]

Why not consist of your normal routine and muscle mass, BULKK!

Because of bloat

 

[GynoGladiator]

con: you will feel like shit, no energy and it will not be worth whatever minuscule result you get

 

[improve_daily]

con: you will feel like shit, no energy and it will not be worth whatever minuscule result you get

Alr

 

[GynoGladiator]

Alr

Give solution

 

[improve_daily]

Give solution

O didn't do it yet

 

[ryangarciamaxxing]

Because of bloat

Idk man doesn't seem worth it tbh

 

[lmtncoping]

I’m thinking about doing a one-week starvemax / water fast just to see what happens. I’m already pretty lean, so this isn’t really about losing a huge amount of weight. I’m mostly curious about the experience and whether it would make me look any leaner or sharper. Has anyone here done something similar?

I’m trying to figure out what the real pros and cons are. Some people say you get very lean looking for a bit, others say you just end up looking flat and losing muscle. Since I’m already lean I’m not sure if it would even do much or if my body would mostly start burning muscle.

I’m also wondering about supplements during it. A lot of people recommend electrolytes, but I honestly don’t want to add salt for electrolytes because it tends to make me look bloated and that kind of defeats the point for me.

So I’m mainly interested in real experiences. How did you feel during it, how did you look, and was it actually worth it? Or would it make more sense to just lower calories instead of doing a full week with no food?

Not a good idea

 

[improve_daily]

Idk man doesn't seem worth it tbh

Yeah Im currently eating clean and in 2 months I will eat around 1500 cal and starve for 3days every week

 

[improve_daily]

Not a good idea

Why not?

 

[zanxpl]

Do you think it's natural for humans in nature to starve themselves for multiple days and cause extreme stress to the body?

Your body will go into survival mode and your muscles will slowly breakdown, your testosterone and other hormones will be nuked. If you are trying to water fast you are essentially just a slave loser following an idea

 

[improve_daily]

Do you think it's natural for humans in nature to starve themselves for multiple days and cause extreme stress to the body?

Your body will go into survival mode and your muscles will slowly breakdown, your testosterone and other hormones will be nuked. If you are trying to water fast you are essentially just a slave loser following an idea

Nigga you are a slave humans in nature didnt eat for days the body is adapted to it they often also only ate 1 meal a day and it was enought

 

[zanxpl]

Nigga you are a slave humans in nature didnt eat for days the body is adapted to it they often also only ate 1 meal a day and it was enought

You cannot adapt to cellular stress, you will pay for it with your lifespan.

Do you seriously think humans voluntarily didn't eat for days? How can you be so stupid. This would only happen if they were not able to hunt anything and there was no food, which they wouldn't want to voluntarily stress their body and feel weak, because when you are weak you have no energy to hunt again.

You are simply a brainwashed loser slave and would die very fast in nature

 

[improve_daily]

You cannot adapt to cellular stress, you will pay for it with your lifespan.

Do you seriously think humans voluntarily didn't eat for days? How can you be so stupid. This would only happen if they were not able to hunt anything and there was no food, which they wouldn't want to voluntarily stress their body and feel weak, because when you are weak you have no energy to hunt again.

You are simply a brainwashed loser slave and would die very fast in nature

hahahhahah, do you really think primal humans hunted every? Do you think they ate everyday? Yeah man im brainwashed larping as a high iqcel. Really no limit to the larp.

 

[zanxpl]

hahahhahah, do you really think primal humans hunted every? Do you think they ate everyday? Yeah man im brainwashed larping as a high iqcel. Really no limit to the larp.

Do you think primal humans voluntarily didn't eat and enjoyed starving themselves? No animal in nature voluntarily starves themselves to see "benefits". You will simply reduce your lifespan more than you already are right now as a slave who follows religious beliefs to improve because you lost your purpose in life

 

[ryangarciamaxxing]

Yeah Im currently eating clean and in 2 months I will eat around 1500 cal and starve for 3days every week

Have u tried those face fat disolver things idk too much about them

 

[robotchicken]

i will applaud u if u make it past day 3

 

[improve_daily]

Have u tried those face fat disolver things idk too much about them

No I haven't tried im thinking about aqualix but idk its to expensive

 

[improve_daily]

i will applaud u if u make it past day 3

Alr I will keep you updated when I started this in 2 months

 

[ryangarciamaxxing]

No I haven't tried im thinking about aqualix but idk its to expensive

Do more research on it Idk too much about it I heard reta is good for debloating too lmao

 

[improve_daily]

Do more research on it Idk too much about it I heard reta is good for debloating too lmao

Yeah I will probably start with reta

 

[ryangarciamaxxing]

Yeah I will probably start with reta

Reta is great, solution me? checkmark next to me on right?

 

[improve_daily]

Reta is great, solution me? checkmark next to me on right?

There is no checkmark sorry

 

[ryangarciamaxxing]

There is no checkmark sorry

its the top arrow and bottom arrow next to the react section hit the up arrow