This by the New Years or rope

[Deleted member 8902]

I need to lose 5-6kg in 12 days to reach my end goal of 86kg, and that will be first time in my life to be <15%BF

For motivation please bully me, I gained 1kg in less then a week and I need motivation to keep myself from all this food

This is the goal for this year, start of February at worst:

Fucking repost cuz I posted it in the wrong place jfl

 

[Deleted member 1476]

you pics not work you fat fuck

 

[Deleted member 5634]

Cant see image, but i hope you do it OP

 

[Deleted member 8902]

you pics not work you fat fuck

Updated, thanks

 

[Deleted member 8902]

Cant see image, but i hope you do it OP

Thanks, updated also please be toxic and call me fat

 

[Deleted member 5634]

Thanks, updated also please be toxic and call me fat

Fat framecel tbh

 

[Deleted member 6723]

fuck u lose weight fucking faggot kys

 

[Satan]

You fatty! NO girl would look at you

 

[Deleted member 9890]

I need to lose 5-6kg in 12 days to reach my end goal of 86kg, and that will be first time in my life to be <15%BF

For motivation please bully me, I gained 1kg in less then a week and I need motivation to keep myself from all this food

View attachment 877542
View attachment 877544
View attachment 877546

This is the goal for this year, start of February at worst:
View attachment 877547

Fucking repost cuz I posted it in the wrong place jfl

come to lugano for a lil workout with me bro

i will motivate u to do 1000 crunches bro real talk ngl