This guy completely fucked his skin up from the sun

[Jerryterry129]

This dude fucked his skin up with the sun. Only 22 but looks 27-28. Sun damage is accumulative so just think when he hits mid 20s in 2 years he’ll be looking 32. Holy shit

his skin is sagging like crazy for 22. Deep nasolfolds, under eye hollows etc

Notice how he has god tier maxilla and bones but his skin still sags from the collagen and elastin loss from the sun





Even estimate age ai app (highly accurate)guesses him at 27-30. And I even used the most flattering screenshots of him

 

[Deleted member 10615]

how can you combat this? i hear heaps of different things age you, bad food, drinking, smoking, lack of sleep, etc


what is the worst cause and causes?

 

[( ( ( d[-_-]b ) ) )]

Incel trait tbh. Jordan is out in the sun 24/7 and his collagen is insane still

 

[( ( ( d[-_-]b ) ) )]

how can you combat this? i hear heaps of different things age you, bad food, drinking, smoking, lack of sleep, etc


what is the worst cause and causes?

You can combat this by being a chad

 

[Deleted member 10615]

You can combat this by being a chad

Incel trait tbh. Jordan is out in the sun 24/7 and his collagen is insane still

jordan barret gets his shit photoshopped jfl if you really think models don't photoshop and get shit taken in the right lighting

 

[AcneScars]

It’s not the sun it’s PUFAs @kjsbdfiusdf

 

[MrOrion]

jordan barret gets his shit photoshopped jfl if you really think models don't photoshop and get shit taken in the right lighting

Models also use make up, something people should keep in mind when theyre after "model tier collagen"

 

[kalefartbomb]

Judging by his username "Indigenous Swiss" I get the impression he has read Weston Price and as such understands the human place in nature, our appropriate diet and our appropriate lifestyle. His skin looks fine and will likely stay fine if he stays true to nature. It's very difficult to reject modernism when we are surrounded by marketing and propaganda, just look at all the people on here doing unpaid propaganda for Neutrogena.

 

[SixCRY]

does someone have b/a his bone smashing

 

[BearBoy]

Incel trait tbh. Jordan is out in the sun 24/7 and his collagen is insane still

Exactly its all about genetics, literally everything you do and are

 

[Cidre enjoyer]

how can you combat this? i hear heaps of different things age you, bad food, drinking, smoking, lack of sleep, etc


what is the worst cause and causes?

Smoking is very bad for your skin
One study I found said the negative effects of smoking on your skin might be as bad as excess sun exposure

 

[Jerryterry129]

Judging by his username "Indigenous Swiss" I get the impression he has read Weston Price and as such understands the human place in nature, our appropriate diet and our appropriate lifestyle. His skin looks fine and will likely stay fine if he stays true to nature. It's very difficult to reject modernism when we are surrounded by marketing and propaganda, just look at all the people on here doing unpaid propaganda for Neutrogena.

His skin isn’t fine for being 22 lmao. If he was 30 then it would be fine but he’s only 22

dude looks 27-28 with deep nasolfolds and sagging skin.

when he hits mid 20s in just 2 years this guy is literally going to look 32

 

[PURE ARYAN GENETICS]

that guy is kinda fucked in the head. then again anyone who does 'bone smashing' is.

 

[Deleted member 10615]

Smoking is very bad for your skin
One study I found said the negative effects of smoking on your skin might be as bad as excess sun exposure

thats it


fuck it man im quitting cold turkey again

 

[AcneScars]

how can you combat this? i hear heaps of different things age you, bad food, drinking, smoking, lack of sleep, etc


what is the worst cause and causes?

Lower PUFA intake

 

[Deleted member 10615]

Lower PUFA intake

can you explain it?

 

[Deleted member 275]

jfl @ you if you think this is sundamage and not just shit skin/fat distribution genes

lowiq

 

[Jerryterry129]

jfl @ you if you think this is sundamage and not just shit skin/fat distribution genes

lowiq

No
Dude actually used to be a pretty boy



Sun fuked him up. His bones were recessed back 2-3 years ago but his collagen and elastin were way better

 

[coolguy1]

can you explain it?

Stop consuming vegetable oils made up of poly unsaturated fatty acids. So this includes all fried foods, most cooking oils and almost all processed foods.

 

[coolguy1]

No
Dude actually used to be a pretty boy



Sun fuked him up

Are you serious? He looks much better now.

 

[Jerryterry129]

Are you serious? He looks much better now.

Maybe bone wise. but collagen and elastin wise his skin went to shit

that said 2018 he looked his best.

 

[AcneScars]

can you explain it?

Solar elastosis. PUFA oxidises when you‘re exposed to the sun so get more anti-oxidants in your diet. If you get sunburnt easily instead of tanning then that’s a sign of high PUFA

 

[Jerryterry129]

Solar elastosis. PUFA oxidises when you‘re exposed to the sun so get more anti-oxidants in your diet. If you get sunburnt easily instead of tanning then that’s a sign of high PUFA

You don’t have to have a sunburn to have sun damage just lmao. Avoiding Pufa fats won’t stop sun damage and it def won’t stop sun damage accumulation over time

just cause avoiding pufa helps doesn’t mean it stops sun damage in its tracks

 

[AcneScars]

You don’t have to have a sunburn to have sun damage just lmao.

I didn’t say sunburn = sun damage

just cause avoiding pufa helps doesn’t mean it stops sun damage in its tracks

Its not a question of whether it’ll stop sun damage or not, would you not want to maximise your chances of saving your skin quality? Taking every precaution necessary will give you the best chances

 

[Deleted member 10615]

You don’t have to have a sunburn to have sun damage just lmao. Avoiding Pufa fats won’t stop sun damage and it def won’t stop sun damage accumulation over time

just cause avoiding pufa helps doesn’t mean it stops sun damage in its tracks

@Jerryterry129 @AcneScars so pretty much use sun screen and don't go outside as much and clean up my diet, no junk food, no takeaway and stop using cooking oils? ngl stop using cooking oils and processed food will be pretty hard i think i could stop using cooking oils but nearly all food is processed these days



would cutting down to a low amount be enough or would i have to 100% eliminate it? eliminating it 100% seems a little extreme like how can we eat with processed foods lmao so much of it

 

[Deleted member 10615]

I didn’t say sunburn = sun damage

Its not a question of whether it’ll stop sun damage or not, would you not want to maximise your chances of saving your skin quality? Taking every precaution necessary will give you the best chances

if you burn easy should you wear sunscreen even old cold days?

 

[subhuman incel]

just take vitamin d supplements if you want vitamin d, not worth destroying your skin for it.

 

[chadley]

his skin looks fine tbh, could be a multitude of other factors

 

[AcneScars]

@Jerryterry129 @AcneScars so pretty much use sun screen and don't go outside as much and clean up my diet, no junk food, no takeaway and stop using cooking oils? ngl stop using cooking oils and processed food will be pretty hard i think i could stop using cooking oils but nearly all food is processed these days



would cutting down to a low amount be enough or would i have to 100% eliminate it? eliminating it 100% seems a little extreme like how can we eat with processed foods lmao so much of it

Just lower PUFAs and increase antioxidants.

if you burn easy should you wear sunscreen even old cold days?

You won’t burn easily once your diet is cleaned up I can personally tell you this. My skin used to get burnt easily too but now I get most of my fats from dairy and my skin doesn’t burn that quickly anymore. Read this if you want to

Diet and Skin Aging—From the Perspective of Food Nutrition

We regularly face primary challenges in deciding what to eat to maintain young and healthy skin, defining a healthy diet and the role of diet in aging. The topic that currently attracts maximum attention is ways to maintain healthy skin and delay skin ...

www.ncbi.nlm.nih.gov

This paragraph offers different conclusions to the regularly understood effects of PUFAs but interesting to read nonetheless

Lipids are an important part of the skin and are closely related to skin epidermal barrier function, membrane structure, internal environment balance, and damage repair. Skin aging is accompanied by a decrease in fat content, mainly due to a decrease in the ability of cells within the skin to synthesize and secrete fat [123]. Besides, the amount of dietary fat intake is closely related to the lipid composition of the body and skin tissues, and insufficient intake of essential fatty acids or abnormal fat metabolism leads to serious skin diseases [86,124]. Omega-3 and omega-6 polyunsaturated fatty acids play an important role as human skin barriers, and also have certain effects in the prevention and treatment of skin inflammation [104]. Oral olive oil can reduce skin aging induced by chronic psychological stress by acting on the NF-B NRF2 pathway in mice [125] (Table 2). Oral 7-MEGATM 500 (a product containing more than 50% palmitoleic acid containing fish oil, omega-7) has been shown to relieve UV-B and H2O2-induced skin oxidative stress, inflammation, aging, and promotes skin regeneration in mice [126,127]. The fatty acids extracted from W. somnifera seeds have good anti-inflammatory effects and exert an enhanced effect on psoriasis by reducing the release of pro-inflammatory factors (TNF-α and IL–6) [128]. The fermented fish oil protects skin aging by inhibiting PM2.5-induced ROS, MMP-s, and blocking the mitogen-activated protein kinase/activator protein 1 (MAPK/AP–1) pathway [129]. The effect of dietary and in vitro topical fatty acids on skin aging has been reviewed in detail by Wang and Wu [130].

Your takeaway here should be to consume PUFAs in their normal amounts and not go either side of the RDI

 

[coolguy1]

just take vitamin d supplements if you want vitamin d, not worth destroying your skin for it.

Just minimize exposure of your face and get vit d from sun on your body. Taking pill instead of getting vit d from sun is retarded.

 

[Deleted member 10615]

Just lower PUFAs and increase antioxidants.

You won’t burn easily once your diet is cleaned up I can personally tell you this. My skin used to get burnt easily too but now I get most of my fats from dairy and my skin doesn’t burn that quickly anymore. Read this if you want to

Diet and Skin Aging—From the Perspective of Food Nutrition

We regularly face primary challenges in deciding what to eat to maintain young and healthy skin, defining a healthy diet and the role of diet in aging. The topic that currently attracts maximum attention is ways to maintain healthy skin and delay skin ...

www.ncbi.nlm.nih.gov

This paragraph offers different conclusions to the regularly understood effects of PUFAs but interesting to read nonetheless


Your takeaway here should be to consume PUFAs in their normal amounts and not go either side of the RDI

what do pufas stand for? is that just fats or something?


so just to simplfity clean up my diet and increase anti oxidants and stop eating junk food and shit like that


im low iq sorry bro these big words confuse me

 

[ifyouwannabemylover]

this is one of those guys who comes on here and preaches about how sunscreen is bullshit and rubs essential oils on his head for hairloss, what's his username?

 

[AcneScars]

what do pufas stand for? is that just fats or something?

Polyunsaturated fatty acids

so just to simplfity clean up my diet and increase anti oxidants and stop eating junk food and shit like that

Pretty much yeah. There’s a separate section in the study that gives you the detailed analysis on what prevents aging and what accelerates it

 

[Lawton88]

I think he has stated if you are eating right you can stay out in the sun all day like our ancestors with no problem.

 

[ifyouwannabemylover]

jfl

 

[coolguy1]

I think he has stated if you are eating right you can stay out in the sun all day like our ancestors with no problem.

Yeah but we are too poisoned already, will take years to get rid of that. Hot baths are good to get rid of accumulated vegetable oils.

 

[bugeye]

I was watching Dr Dray on YouTube and she's a dermatologist. She said we just need few seconds/minutes of sun to produce vitamin d. Excess would be overkill.

This is very true that sun ages you like shit that's why so many burqa maxxed arab foids have good skin

 

[Deusmaximus]

His skin isn’t fine for being 22 lmao. If he was 30 then it would be fine but he’s only 22

dude looks 27-28 with deep nasolfolds and sagging skin.

when he hits mid 20s in just 2 years this guy is literally going to look 32

Nasofolds are caused by maxillary problems or sinking fat pads from the under eye region.

 

[TimeToChange]

His skin is good dude, everyone look like that in certain lightning

 

[Jerryterry129]

I think he has stated if you are eating right you can stay out in the sun all day like our ancestors with no problem.

And he’s fucking retarded because look at his face

he literally looks almost 30. The sun damaged his elastin and collagen causing his face to sag lmao.
The guys oblivious/blind af

he’s going to turn into Jeremy fragrance if he hasn’t already (another sun user who fucked his face from tanning) notice how they both are sagging in the same places. Looks very similar

 

[MiroslavBulldosex]

"Muh sun exposure" is one of the biggest looksmaxing-related meme, everyone looks better with a nice healthy tan.