This is all you need to ascend

D

Deleted member 3702

Fire
Joined
Oct 28, 2019
Posts
18,902
Reputation
30,504
they all interlink so its easy

no fap
6% bodyfat
no processed food
no alcohol
no tap water
avoid all cities
no staying up past 11pm - no partying with degenerates
take supps (refer to frank tufano)
no wifi
drop out of school
never workcell (lol @ slaves)
no friends except on these forums (they are all BP and will looksmin you)
exercise everyday, mainly 2x a day to failure
dont take any medicine (except FIN, viagra and accutane ofc)

if you need surgery then i recommend pretending to be a girl on the internet and practice seducing men, you will learn very fast and make easy money to pay for your surgeries + neetbux

when you ascend, reject all women as they rejected you pre surgery and stick to the above to focus on preserving your looks

apart from that, sit back and watch your peers looksmin while you looksmax, it will be worth it
 
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  • JFL
Reactions: AscendingHero, Gaia262, surfermaxxer and 11 others
dn
 
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  • Hmm...
Reactions: Deleted member 6997, balding17yomanletcel, ThreadMatters and 2 others
1603660867852
 
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  • So Sad
Reactions: AscendingHero, Pietrosiek, ThreadMatters and 1 other person
Daily reminder op is curry looking balkan
 
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  • Hmm...
Reactions: 5'8manlet, Deleted member 4430, Deleted member 4887 and 2 others
I will look like Auschwitz prisoner if i get to 6% body fat
 
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Reactions: Deleted member 3702
I will look like Auschwitz prisoner if i get to 6% body fat
you probably have shit genetics, ive never been 15% even when i was brainwashed by the jews
 
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Reactions: Krezo
saved and bookmarked
 
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Reactions: Deleted member 3702
This will lead to an autistic personality tbb
 
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Reactions: ThreadMatters and Deleted member 3702
read, i did not
 
  • WTF
Reactions: Deleted member 3702
keep copypasting old threads you ebused dog
 
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Reactions: Deleted member 4430 and Deleted member 3702
OP can you even stick to 5 of those? Ded srs it would work wonders but Idk if I could change my life to a routine like that
 
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Reactions: Deleted member 3702
  • JFL
Reactions: Deleted member 4430 and Deleted member 4563
mgtows me
 
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Reactions: Deleted member 3702
meanwhile this is the first time ive even acknowledged your username
JoinedOct 28, 2019
Posts18,211

 
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Reactions: Deleted member 3702
OP can you even stick to 5 of those? Ded srs it would work wonders but Idk if I could change my life to a routine like that
ye its very easy if you eat natural hunter gatherer diet, dont fall for the jew tricks

i can go to 3-4% easily especially with viagra and tren
 
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  • JFL
Reactions: Deleted member 3591 and Deleted member 4430
i would be posting in the looksmaxing section if i was sub 6 foot
 
  • Love it
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Reactions: Toth's thot and Deleted member 3702
you cant eat your way out of your genetic predisposition to be a slave
nor can you, my dear ptsd ridden subhuman inferior migrant victim
 
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Reactions: Deleted member 3702
will reply later, going to gym now for a chest session
 
  • Woah
Reactions: Pietrosiek
to ascend i need to be f1 driver with 20 milion folowers on insta
 
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Reactions: Deleted member 3702
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  • Hmm...
Reactions: Deleted member 4430 and Pietrosiek
actually comical thread
 
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Reactions: Deleted member 3702
JUST READ THE FUCKING SIDEBAR
1603671273977
 
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  • Hmm...
Reactions: Deleted member 3702 and Pietrosiek

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