this is my only hope

[valentine]

i will be blasting cardio and starvemaxxing like jordan to hopefully reduce face fat by a bit
but i think i just have no bones

@slaters @Klasik616

 

[slaters]

What bodyfat%

 

[valentine]

What bodyfat

im assuming im currently like 20 tbh

 

[slaters]

im assuming im currently like 20 tbh

I actually can’t believe you guys complain about any skull or boneless at 20%

 

[valentine]

I actually can’t believe you guys complain about any skull or boneless at 20%

i still have subhuman bones and fat distribution i will be getting nasofolds and undereye fat grafts.

 

[SomaliSub5]

thats basically how I ascended. I would recommend swimming tho or another exercise that focuses on your shoulders and back

 

[valentine]

thats basically how I ascended. I would recommend swimming tho or another exercise that focuses on your shoulders and back

i used to do at home workouts in 2020 and it worked

 

[slaters]

i still have subhuman bones and fat distribution i will be getting nasofolds and undereye fat grafts.

You don’t know

 

[valentine]

You don’t know

theres literally 0 fat in my under eyes, my canine fossa is hollow with oversized malar fat pads. i will need fat grafts anyway. but i will try to get to like 10% to see if theres a difference