This is the hormonal profile n neurotransmission you need

[Deleted member 20652]

Good thyroid.
Sensitive dopamine receptors
High dopamine
Low serotonin
Low estrogen
High allopregnenolone
High progesterone
High neurosteroids in general.
High DHT.
High Testosterone.
Low adrenaline.
Low cortisol.

If you have this you will be MACHO n PEATY.

@Alex MACHO
@BrahminBoss
@kamil

//Thomas DOM

 

[Deleted member 23558]

Yea but using beta blockers may lead to much lower cortisol than reqd,since cortisol naturally spikes at 4 am and helps us get ready for the day.. for this reason I use clonidine only in the lower dosages and only before bed,. I also use progesterone only before bed if Im using in high dosages..

 

[Deleted member 23231]

Coffee, aspirin and orange juice stack gang.

Alex MACHO<>

 

[Deleted member 17872]

Low cortisol.

not at all

Low cortisol can cause aging.

Stressfree life is not ideal. It's all about balance. Stop wanting to be chad and start hustling. Having raised levels of cortisol in your bloodstream on an ongoing basis can lead to health problems because it can suppress the immune system. However, it’s all about balance. According to the...

looksmax.org

 

[Deleted member 20652]

Coffee, aspirin and orange juice stack gang.

Alex MACHO<>

Very good.

//Thomas DOM

 

[Dr. Bludy]

Coffee, aspirin and orange juice stack gang.

Alex MACHO<>

Coffe makes u high cortisol cuck

 

[Deleted member 20652]

Coffe makes u high cortisol cuck

Not if you combine it with milk n sugar. Haidut confirmed this.

//Thomas DOM

 

[thereallegend]

Not if you combine it with milk n sugar. Haidut confirmed this.

//Thomas DOM

caffein disrupts sleep

 

[Deleted member 23558]

caffein disrupts sleep

no. for people with proper thyroid function it can actually induce and improve sleep quality. if u have bad liver it disrupts sleep

 

[Deleted member 20652]

no. for people with proper thyroid function it can actually induce and improve sleep quality. if u have bad liver it disrupts sleep

combination with milk n sugar prevents increases in cort

haidut also posted that caffeine has neutral effect on cort. not increase. not decrease.

//Thomas DOM

 

[thereallegend]

no. for people with proper thyroid function it can actually induce and improve sleep quality. if u have bad liver it disrupts sleep

bullshit

caffeine also stunts height

 

[Deleted member 20652]

caffeine makes you handsome

//Thomas DOM

 

[Deleted member 23558]

bullshit

caffeine also stunts height

Nope. Caffeine actually helps me sleep I take it in the form of Mexican coke which also has other stimulants. If you have proper thyroid and liver function caffeine is great

 

[Seth Walsh]

NAC, Cistanche and unironic no fap

 

[Deleted member 20652]

when i have a cup of coffee i am able to talk to female.

//Thomas DOM

 

[R@m@]

Coffee, aspirin and orange juice stack gang.

Alex MACHO<>

What benefits does aspirin have?

 

[Deleted member 23558]

NAC, Cistanche and unironic no fap

I feel no fap is detrimental if done for too long, ideal would be once a week with pyroxidine and Bromocriptine the day after to offset prolactin

 

[Deleted member 20652]

What benefits does aspirin have?

tons of benefits

//Thomas DOM

 

[Deleted member 23558]

What benefits does aspirin have?

Aspirin, brain, and cancer

Ray Peat

raypeat.com

 

[thereallegend]

Nope. Caffeine actually helps me sleep I take it in the form of Mexican coke which also has other stimulants. If you have proper thyroid and liver function caffeine is great

 

[Deleted member 20652]

I feel no fap is detrimental if done for too long, ideal would be once a week with pyroxidine and Bromocriptine the day after to offset prolactin

long term nofap gives you psychic powers

i did 3 years nofap once and felt very good on it.

//Thomas DOM

 

[Seth Walsh]

I feel no fap is detrimental if done for too long, ideal would be once a week with pyroxidine and Bromocriptine the day after to offset prolactin

Once a week is fine. No need to start using dopamine agonists or b6

 

[Deleted member 23558]

long term nofap gives you psychic powers

i did 3 years nofap once and felt very good on it.

//Thomas DOM

Hm u realise in female vag? Was it semen retention or no fap

 

[Deleted member 23558]

I drunk coffee since I was young that’s prolly what helped me teach 6’3 since I used to eat tons of pufa grains and low protein.

 

[Deleted member 20652]

Once a week is fine. No need to start using dopamine agonists or b6

250 mg B6 cured my social anxiety back when i used to cold approach female.

//Thomas DOM

 

[Deleted member 20652]

Hm u realise in female vag? Was it semen retention or no fap

Sea men retention although sex a couple of times

//Thomas DOM

 

[R@m@]

Aspirin, brain, and cancer

Ray Peat

raypeat.com

It's an estrogen blocker

 

[R@m@]

How many aspirins do you take per day?

 

[Deleted member 20652]

How many aspirins do you take per day?

The IOI rates are high when i take 1000 mg ASPIRIN

ASPIRIN in caps cause ASPIRIN aint no joke fr srs

//Thomas DOM

 

[TsarTsar444]

Literally everything Ray said is true, the Robbins pathophysiology textbook thats my Bible in med school doesn't contradict him.
Everytime that seratonin is mentioned is when there is some inflammation in the body or something that causes cell adaptation to cope with stressors. It functions in a similar way in the brain, its a mediator, its function is to keep the brain from not going full schizo, too much would make you an apathetic zombie as the last defense againts brain going full insane. This is manifested in SSRI's.

I get a cortisol spike everytime i see those turbo normie medical influencers/blogs on Instagram/Facebook/Tiktok having the typical "seratonin aka your happy chemical ", like ants are crawling on my lower back.

I didn't read if Haidut or Ray still think seratonin is important to some degre tho, cause it absolutely is important, no seratonin in theory = massive OCD and bipolar tendency

 

[TsarTsar444]

The IOI rates are high when i take 1000 mg ASPIRIN

ASPIRIN in caps cause ASPIRIN aint no joke fr srs

//Thomas DOM

Can't even take it cause Ulcerative Colitis, would make me bleed even more, brutal