This is what happens when you bodybuild with piss poor muscle building genetics

[Rabbi]

 

[Deleted member 1476]

Why lift when it’s all about the hair?

 

[Rabbi]

Why lift when it’s all about the hair?

Based

 

[WTFCGod]

Diet*

 

[Gonthar]

He only lifted for two months.

 

[Danish_Retard]

Poor guy, framepill is the most brutal indeed

 

[Deleted member 2214]

My dick mogs his shoulders.

 

[Deleted member 4464]

what did he eat he looks like he gained mosy fat, or he has some illness

 

[Tusseleif]

Looks skinnyfat now

 

[MentalistKebab]

Nigga its called bulking. He is in a way better situation than before

 

[tyronelite]

He needs more protein or more sleep. If he bulked properly he wouldn’t have that much fat

 

[Rabbi]

Nigga its called bulking. He is in a way better situation than before

If your newbie gains look like that then buddy I’ve got news

 

[Rabbi]

He needs more protein or more sleep. If he bulked properly he wouldn’t have that much fat

The muscle:fat he gained especially considering he’s a complete beginner is shit tier

 

[Deleted member 1476]

The muscle:fat he gained especially considering he’s a complete beginner is shit tier

He probably did Starting Strength

 

[CupOfCoffee]

He doesn't look that bad, he's just carrying extra fat that he can lose in a month or 2. Clearly gained muscle

 

[tyronelite]

The muscle:fat he gained especially considering he’s a complete beginner is shit tier

Yeah I’m sure he didn’t even do compound exercises or his muscles respond terribly