THIS PART OF YOUR LOOKS IS OVERLOOKED

[yousefkohna]

Your neck
People talk about jawline this recessions that, but forget small details that can actually make a huge difference.

Why?
A thick neck dramatically increases dimorphism, it can make or break you. I would only train your neck if it looks small relatively to your head and frame.

I'm soycuck so how can i thicken my neck?
The best are resistance exercises. For example lay on your bed or something else, make sure only your head sticks out and slowly go up and down till failure. After that lay on your sides and do the same, but with the side of your neck going up and down.

Conclusion;
A thick neck can significantly increase your attractiveness, you can do this by resistance exercises.

 

[iblamesociety0967]

How do you train neck effectively?

 

[yousefkohna]

How do you train neck effectively?

To thicken your neck, focus on targeted flexion, extension, and lateral flexion using your body weight, resistance bands, or a neck harness. Train the neck 2–3 times a week, performing 3 sets of 15–20 reps for each movement with slow, controlled motion to safely stimulate growth and avoid injury.

 

[sickofitall]

how long would it taken to achieve a neck like hullo without doing the method , to show like that naturally all day , just fucking veiny and muscles bussin everywhere . Cuz neck is such a fucking halo its insane

 

[yousefkohna]

how long would it taken to achieve a neck like hullo without doing the method , to show like that naturally all day , just fucking veiny and muscles bussin everywhere . Cuz neck is such a fucking halo its insane

think of it as your biceps, your biceps won't look veiny and muscular 24/7 it's only when u flex it but its still big because you trained it

so only doing the "Hullo" method won't show your neck as much even if u flex it unless you train ur neck

rep is free bhai