This porn addiction is fucking killing me

[james_2006]

I know that it will benefit me to abstain but I’m a piece of shit who loves to cuck myself with short term pleasure.

I finally got rid of Instagram again (I logged out of my account on safari I don’t have the app). I’m gonna start putting my phone in a different room when going to bed. I literally was advised by the doctors at my mental hospital to take a break from screens and have there be an hour of no screens before you go to bed, and to take melatonin. But I forget again and I’m back to my old ways. Like I have PNC but then I forget the awful feeling of it and I keep doing it over and over again. It’s insane tbh. Depriving myself of true happiness.

I can’t even look at girls without sexualizing them. That’s how bad it’s gotten.

 

[theblueprints]

Why were u at a mental hospital

 

[pleasevanity]

I can’t even look at girls without sexualizing them. That’s how bad it’s gotten.

i have a crippling porn addiction too

but this is unreal i was this way at 13 have you not matured since then

 

[james_2006]

Why were u at a mental hospital

I wanted to at least

 

[ghost!]

yea mine is bad as well but not horrible

stuck in a similar loop as you

i think some people genuinely have to do it

 

[james_2006]

i have a crippling porn addiction too

but this is unreal i was this way at 13 have you not matured since then

There were times where I would flaunt it off to my friends to be edgy/douchey. I would watch it around my peers where they could literally see it. It was way worse last year only difference is this year I’m just keeping it to myself.

 

[tarkdriad33]

I can’t even look at girls without sexualizing them. That’s how bad it’s gotten.

thats normal

 

[Esotericfreak1488]

I know that it will benefit me to abstain but I’m a piece of shit who loves to cuck myself with short term pleasure.

I finally got rid of Instagram again (I logged out of my account on safari I don’t have the app). I’m gonna start putting my phone in a different room when going to bed. I literally was advised by the doctors at my mental hospital to take a break from screens and have there be an hour of no screens before you go to bed, and to take melatonin. But I forget again and I’m back to my old ways. Like I have PNC but then I forget the awful feeling of it and I keep doing it over and over again. It’s insane tbh. Depriving myself of true happiness.

I can’t even look at girls without sexualizing them. That’s how bad it’s gotten.

trying to stop cranking the hog too. Back in the day it was easier when you'd fear that god would smite you down if you ejaculated somewhere else than inside your wife after citing ten different bible verses.

 

[james_2006]

i have a crippling porn addiction too

but this is unreal i was this way at 13 have you not matured since then

Problem is I’ve been addicted since 14. Idk why I just resort to it whenever I’m bored/depressed.

 

[Softmax09]

I know that it will benefit me to abstain but I’m a piece of shit who loves to cuck myself with short term pleasure.

I finally got rid of Instagram again (I logged out of my account on safari I don’t have the app). I’m gonna start putting my phone in a different room when going to bed. I literally was advised by the doctors at my mental hospital to take a break from screens and have there be an hour of no screens before you go to bed, and to take melatonin. But I forget again and I’m back to my old ways. Like I have PNC but then I forget the awful feeling of it and I keep doing it over and over again. It’s insane tbh. Depriving myself of true happiness.

I can’t even look at girls without sexualizing them. That’s how bad it’s gotten.

Only thing that could help here is to always keep you busy so you don’t even have the time to do it and to beat it without watching porn, that’ll make it more boring and you’ll come to a point where you only do it once a week or every two weeks

 

[james_2006]

trying to stop cranking the hog too. Back in the day it was easier when you'd fear that god would smite you down if you ejaculated somewhere else than inside your wife after citing ten different bible verses.

No yeah they go hand in hand. I’m not gonna try to cope and be on some bullshit like just crank it with imagination only.

 

[Esotericfreak1488]

Problem is I’ve been addicted since 14. Idk why I just resort to it whenever I’m bored/depressed.

first discovered jerking off when i was like 10 should've never done that

 

[Esotericfreak1488]

No yeah they go hand in hand. I’m not gonna try to cope and be on some bullshit like just crank it with imagination only.

You can kinda treat it like progressive overload in the gym. Don't try to stop it all at once for the rest of your life, but first go for a few days without jacking off, then maybe up to a week, a month and soon enough you won't be craving it anymore. Or so i've heard

 

[james_2006]

You can kinda treat it like progressive overload in the gym. Don't try to stop it all at once for the rest of your life, but first go for a few days without jacking off, then maybe up to a week, a month and soon enough you won't be craving it anymore. Or so i've heard

Funny thing is I did nofap back in 2022-2023. Longest streak ever was 3 months. Late December 2022 to April 2023.

I know I can do it I’m just a pussy.

 

[HltnPSL]

I know that it will benefit me to abstain but I’m a piece of shit who loves to cuck myself with short term pleasure.

I finally got rid of Instagram again (I logged out of my account on safari I don’t have the app). I’m gonna start putting my phone in a different room when going to bed. I literally was advised by the doctors at my mental hospital to take a break from screens and have there be an hour of no screens before you go to bed, and to take melatonin. But I forget again and I’m back to my old ways. Like I have PNC but then I forget the awful feeling of it and I keep doing it over and over again. It’s insane tbh. Depriving myself of true happiness.

I can’t even look at girls without sexualizing them. That’s how bad it’s gotten.

dnr but from the title just think off the benefits by quiting gooning. First week testosterone increases by 45% btw. And it just gets better

 

[CrackyLolra]

I know that it will benefit me to abstain but I’m a piece of shit who loves to cuck myself with short term pleasure.

I finally got rid of Instagram again (I logged out of my account on safari I don’t have the app). I’m gonna start putting my phone in a different room when going to bed. I literally was advised by the doctors at my mental hospital to take a break from screens and have there be an hour of no screens before you go to bed, and to take melatonin. But I forget again and I’m back to my old ways. Like I have PNC but then I forget the awful feeling of it and I keep doing it over and over again. It’s insane tbh. Depriving myself of true happiness.

I can’t even look at girls without sexualizing them. That’s how bad it’s gotten.

ngl thorw your phone/porn device away and fcking electric yourself when relapsing, or js don not have free time for gooning

 

[iphone]

I know that it will benefit me to abstain but I’m a piece of shit who loves to cuck myself with short term pleasure.

I finally got rid of Instagram again (I logged out of my account on safari I don’t have the app). I’m gonna start putting my phone in a different room when going to bed. I literally was advised by the doctors at my mental hospital to take a break from screens and have there be an hour of no screens before you go to bed, and to take melatonin. But I forget again and I’m back to my old ways. Like I have PNC but then I forget the awful feeling of it and I keep doing it over and over again. It’s insane tbh. Depriving myself of true happiness.

I can’t even look at girls without sexualizing them. That’s how bad it’s gotten.

bro I feel for you for me the best way was to imagine them pooping. like seriously unless you are into that weird shit just imagine girls sitting and dropping a big one, it helps keep the bad thoughts away. im serious.

also maybe you have some weird hormone imbalances? idk

 

[WilhelmThyWizard]

I know that it will benefit me to abstain but I’m a piece of shit who loves to cuck myself with short term pleasure.

I finally got rid of Instagram again (I logged out of my account on safari I don’t have the app). I’m gonna start putting my phone in a different room when going to bed. I literally was advised by the doctors at my mental hospital to take a break from screens and have there be an hour of no screens before you go to bed, and to take melatonin. But I forget again and I’m back to my old ways. Like I have PNC but then I forget the awful feeling of it and I keep doing it over and over again. It’s insane tbh. Depriving myself of true happiness.

I can’t even look at girls without sexualizing them. That’s how bad it’s gotten.

Drink raw eggs to spike libido then beat off to pinterest and imagination.

 

[koalaboy999]

I know that it will benefit me to abstain but I’m a piece of shit who loves to cuck myself with short term pleasure.

I finally got rid of Instagram again (I logged out of my account on safari I don’t have the app). I’m gonna start putting my phone in a different room when going to bed. I literally was advised by the doctors at my mental hospital to take a break from screens and have there be an hour of no screens before you go to bed, and to take melatonin. But I forget again and I’m back to my old ways. Like I have PNC but then I forget the awful feeling of it and I keep doing it over and over again. It’s insane tbh. Depriving myself of true happiness.

I can’t even look at girls without sexualizing them. That’s how bad it’s gotten.

I used to be like this to but over time it just disappeared

Looking back at the women I used to lust over I just don’t get the same feeling anymore

Porn is just straight up boring now I haven’t touched it in ages and I don’t plan on ever doing so

 

[wingriddenincel]

its pretty rough dude, ive been addicted to this shit since i was 8 and everytime i tried quitting, i relapsed after a few days and gave up

 

[james_2006]

Hey guys an update:

Today is the first day in a long time that I left my phone downstairs when I went to bed.

I have no urges