This thread is for greys

[polp]

i'm just 5'7, don't mind me

pussy

 

[astatin]

This is like 2kg of muscle gain when u're 5'7 nice gains though. You ever do calisthenics? Its great when you're 5'7

20kg gains actually but okay

 

[amisci]

20kg gains actually but okay

This nigga think he got 20 kg of lean mass or smth

 

[astatin]

This nigga think he got 20 kg of lean mass or smth

Because i did. I weighted 50kg in the first photo.

 

[amisci]

Because i did. I weighted 50kg in the first photo.

Nigga you also get fat and what ever other stuff. If I am generous and say newbie gains you got like 8kg of lean mass at must at MOST

 

[polp]

Nigga you also get fat and what ever other stuff. If I am generous and say newbie gains you got like 8kg of lean mass at must at MOST

could be roiding

 

[astatin]

Nigga you also get fat and what ever other stuff. If I am generous and say newbie gains you got like 8kg of lean mass at must at MOST

I'm 10% bf? Nigga i was skinny fat in the first pic.

You're just retarded lmfao

Also don't forget that it's not only my arms, it's my legs chest back etc

 

[Konon]

Okay

 

[astatin]

could be roiding

I'm natty it took me 2 years

 

[Konon]

Ok

 

[polp]

I'm natty it took me 2 years

good job then

 

[Konon]

K

 

[Konon]

Potassium

 

[astatin]

K

Don't postmaxx on my thread

 

[amisci]

could be roiding

Maybe but 20 kg lean mass is what niggas build they whole life without roids

I'm 10% bf? Nigga i was skinny fat in the first pic.

You're just retarded lmfao

Also don't forget that it's not only my arms, it's my legs chest back etc

10% bf? You niggas like to lie about your bf

 

[polp]

Potassium

just saying shit

 

[Konon]

just saying shit

No - just look for potassium symbol

 

[Konon]

No - just look for potassium symbol

Btw it's meme with winnie the pooh

 

[astatin]

Maybe but 20 kg lean mass is what niggas build they whole life without roids

10% bf? You niggas like to lie about your bf

Maybe 12% idk

 

[polp]

Maybe but 20 kg lean mass is what niggas build they whole life without roids

10% bf? You niggas like to lie about your bf

ur so wrong lmao thats doable in 2y

 

[amisci]

ur so wrong lmao thats doable in 2y

His physique. Possible but 20 kg of lean mass in two years you're retarded

 

[amisci]

Maybe 12% idk
View attachment 5579847

Looks 13-15% very nice though

 

[polp]

His physique. Possible but 20 kg of lean mass in two years you're retarded

could be lean if hes tall asf

 

[amisci]

could be lean if hes tall asf

5'7

 

[astatin]

could be lean if hes tall asf

I'm 5'7 lmao