This topic should motivate your fat ass to lean maxx

[SendMePicsToRate]

Can someone post Op's pic?

I'm not Chad

He looks good his name is accurate

 

[Deleted member 2729]

No bodyfat for your height

 

[oldcell]

Also, OP is literally chad, yes you should leanmaxx, but OP is retarded if he thinks everyone can get the same results he got
I got to 10% bf and all I got was looking skinny in clothes and a skinny neck
and only a decent face (5 psl)
Being framemogged is more brutal imo
Imagine someone who has 40 kg on you in weight, how much he can brutalize you with you having little chance

conclusion
OGREMAX OR DEATH
FUCK HAVING A DECENT FACE WHEN YOU HAVE THE WEIGHT OF A GIRL

This

I would rather have a weight like a male, than more hollowed cheeks

JFL at 140 lbs as a male,u should weigh 150 lbs+ as a male specimen

 

[Deleted member 2632]

No bodyfat for your height

Manlet is a death sentence

This

I would rather have a weight like a male, than more hollowed cheeks

JFL at 140 lbs as a male,u should weigh 150 lbs+ as a male specimen

Take roids, 160 lbs pure muscle is good size, size is cope also because height and frame are more important for size mogging than roids or gym

 

[HowAmIAlive123]

I began leaning down recently again, right now im 15-16% bodyfat. This time im shooting for 8-10%, I was never that lean, but im going to

Esp the diet part is annoying af, i used to eat REALLY unhealthy, was drinking coke, energy drinks, eating junkfood all the time until recently, and now going on a keto/lawcarb/gluten free -like diet without salt is so fucking hard if you used to eat for the pleassure and not function.
I have esp. big troubles with not eating bread, its the best dish you can have on the side of meat

If your 15-20% rn (aka. being obese) lean down you fat fuck and do sports