This was me at my leanest

[gooner23]

Exception is Hernan Drago tbh. But also frame and height are directly correlated. This will almost always have a bigger frame irrespective of their ratios.

i agree, they will always look better in clothes no matter what your ratio is if your taller

 

[PROMETHEUS]

Btw, is my frame good? Many people told me it was good. But since you seem more knowledgeable about topics as bodyfat etc. im curious.

Good bones

Would mog if you got 3D shoulder from roids

 

[moreroidsmoredates]

Good bones

Would mog if you got 3D shoulder from roids

Not possible natural? My shoulders only look 3dish if I have a good shoulder pump. Maybe leaning down will make them look rounder and give the illusion of mogging boulder shoulders.

 

[Tallest person here]

and? if you look good as natty thats good enough never really cared about powerlifting because it doesn't help a whole lot with bodybuilding.

would rather look aesthetics instead of being a pure ogre

offtopic but whats a good pump to buy ?
or do you even recommend pumps for pe??

 

[gooner23]

offtopic but whats a good pump to buy ?
or do you even recommend pumps for pe??

pumps are a bit inconspicuous and all veterans say that you will probably have 0 girth gains under a year, to me id use interval pumping for 3-6 months to help with tunica training and malleability and then move to soft clamping or hard clamping, but even clamping will take absurdly long to get gains and you'd need to overshoot by a lot cause most people who end up at like 5.9 drop to 5.5 or something not even edema just expansion and elasticity loss. For example i go from 5.6 - 5.25 and then now 5.5 with maximum expansion but i know im still around like 5.25

 

[Tallest person here]

pumps are a bit inconspicuous and all veterans say that you will probably have 0 girth gains under a year, to me id use interval pumping for 3-6 months to help with tunica training and malleability and then move to soft clamping or hard clamping, but even clamping will take absurdly long to get gains and you'd need to overshoot by a lot cause most people who end up at like 5.9 drop to 5.5 or something not even edema just expansion and elasticity loss. For example i go from 5.6 - 5.25 and then now 5.5 with maximum expansion but i know im still around like 5.25

you make it sound like pe is largely cope, or am i expecting too much

 

[gooner23]

you make it sound like pe is largely cope, or am i expecting too much

not really but im really skeptical of m9ter he basically more than doubled his cock volume which just sounds physically impossible without some insane blood displacement effects and i wonder how he kept his eq with it. Just takes way longer than people say, for me 5 years netted like at most an inch in length and .4 inches in girth hink had something pretty similar. this is like true length, most people report eq gains as their true gains

 

[Tallest person here]

not really but im really skeptical of m9ter he basically more than doubled his cock volume which just sounds physically impossible without some insane blood displacement effects and i wonder how he kept his eq with it. Just takes way longer than people say, for me 5 years netted like at most an inch in length and .4 inches in girth hink had something pretty similar. this is like true length, most people report eq gains as their true gains

5 years???!! any injuries in that time?
what are you thoughts on angion method and other eq methods

 

[gooner23]

5 years???!! any injuries in that time?
what are you thoughts on angion method and other eq methods

angion is a pain in the ass and id rather take cialis, i am all about recovery and keeping it simple, i only did manuals and took it really slow to progress to clamping, most people get injuries cause they do some insane ass 2 hour routine. Other than reverse kegeling i don't really do anything specific for eq

 

[Kek]

I guess i was 15% bodyfat here. The video was taken under normal lighting, with a pump and a bit of flexing. Not sure if I was flexing my core.

This was 1 year ago when I had a girlfriend, was mentally stable and had high energy levels. My overall mass is way more right now, i gained a lot of muscle.

This is not higher than 15% right? I personally think leaner like 13%, but i don’t want to overestimate myself, went wrong last times. The “fat” you see on my lower abs is loose skin, i lost weight too fast a couple years ago.

@ConfusedBolivian @PROMETHEUS

Funny how things go. I'm about this leanness right now, but worked up from being skinny. Was 7%~ body fat before.

You're average for fitness, fat for bodybuilding, lean for the average person.

 

[moreroidsmoredates]

Funny how things go. I'm about this leanness right now, but worked up from being skinny. Was 7%~ body fat before.

You're average for fitness, fat for bodybuilding, lean for the average person.

What would you guess my bodyfat here:

(Was sucking in stomach a little bit, but i also have a bit loose skin.

 

[Kek]

What would you guess my bodyfat here:
View attachment 2814812 (Was sucking in stomach a little bit, but i also have a bit loose skin.

14-16% based on how you store your abdominal fat. You should not try to be obsessed with this because body fat is approximate by its nature.

Your body is fine for women. What I mean by this is you aren't going to get marked down.

Put on an extra 10-15lb of muscle over the next 1-2 years for the respect from men. Otherwise, you're good. If you really want, you can cut to 12% to get freaky striations. I still had them at around 12%.

I am going for another year. I look best at my leanest because I have a naturally small waist. I had a V-taper even before training that accentuated my body.

I also have an 8 pack which women will probably fawn over.

A lot of the time, we set standards to seperate each other so we feel special about ourselves. An 8 pack doesn't make me anymore athletic. I may have less of an area during an ab cramp because cramps happen at the insertions themselves.

Good luck.

 

[strawberrymushroom]

View attachment 2798936

U look leaner in thjs

 

[Bojack]

fk i accidentedly downloaded the video, but nice progression bro !