
the BULL
Looks mafia associate (accept the mog)
- Joined
- Oct 1, 2021
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1 week After

In b4 looks the same
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Yes i started calisthenics After some Years offDid you restart from time off the gym?
Yes i started calisthenics After some Years off
because i already started (i started 3 weeks ago)Why’re you muscular in the before?
because i already started (i started 3 weeks ago)
Inadequate explanation. Why aren’t you untrained in the before pic? You said you took years off.
damn thats good improvement thenView attachment 2155123 this was me "untrained" 3 months ago (i Always did some cardio stuff). And that was kinda the point of the thread, i think i'm making fast gains
You got very good muscle memory and a general good frame if that is you without any lifting or calisthenics. If such is the case then you have pro bodybuilding potential as the shoulders and arms in particular look fairly developed. Curious what are your measurements ( like bicep peak circumference ) and chest specifically. Very impressive bro.Yes i started calisthenics After some Years off