Those who had bimax- did your cognition improved?

[AlwaysHaveQuestions]

do you feel a mood change? do you need sleep less? please share your experience much thanks

 

[Gaia262]

do you feel a mood change? do you need sleep less? please share your experience much thanks

My breathing definately improved. When going for my morning jogs I can run for much longer already.

Sleeping I wake up much earlier.

Mood its hard to say really I think i will need more time to assess.

If you don't have a pre existing conditions such as sleep apnea . I'm not sure you will feel much in terms of mood.

 

[AlwaysHaveQuestions]

My breathing definately improved. When going for my morning jogs I can run for much longer already.

Sleeping I wake up much earlier.

Mood its hard to say really I think i will need more time to assess.

If you don't have a pre existing conditions such as sleep apnea . I'm not sure you will feel much in terms of mood.

every little bit matters
even a AHI jump from 2 to 1 is a huge difference in lifestyle quality and AHI isn't even that good indicator of oxygen. mirin improvemnet in sleep

 

[TrestIsBest]

every little bit matters
even a AHI jump from 2 to 1 is a huge difference in lifestyle quality and AHI isn't even that good indicator of oxygen. mirin improvemnet in sleep

What's AHI?

 

[PURE ARYAN GENETICS]

If you don't have a pre existing conditions such as sleep apnea . I'm not sure you will feel much in terms of mood.

less resistance to breathing will improve life quality significantly, you don't have to be completely fucked to experience benefits. and the benefits are many.

 

[AlwaysHaveQuestions]

What's AHI?

sleep apnea test score google it

 

[Deleted member 5799]

My breathing definately improved. When going for my morning jogs I can run for much longer already.

Sleeping I wake up much earlier.

Mood its hard to say really I think i will need more time to assess.

If you don't have a pre existing conditions such as sleep apnea . I'm not sure you will feel much in terms of mood.

did you mouth breath before?

i read nose breathing is beneficial in a lot of ways, not only aesthetic

 

[JawGuyFatFaceGuy]

less resistance to breathing will improve life quality significantly, you don't have to be completely fucked to experience benefits. and the benefits are many.

When i mew (full tongue on roof) i have a harder time breathing is this normal?

 

[PURE ARYAN GENETICS]

When i mew (full tongue on roof) i have a harder time breathing is this normal?

people say it's normal

 

[JawGuyFatFaceGuy]

people say it's normal

You have it aswell?

 

[PURE ARYAN GENETICS]

You have it aswell?

not really

 

[klamus]

Mine didn't really. More that when people treat you well you can Be More optimistic during The Day because people dont see you as a subhuman

Validation is everything to humans