thoughts on 1150 calories daily?

snitch

snitch

Diamond
Joined
Oct 12, 2023
Posts
1,358
Reputation
733
is this optimal for losing body fat and gaining muscle
 
Sort by date Sort by votes
roids more healthy tbh
 
  • +1
Reactions: qxdr and FreakShowCel
Upvote 0 Downvote
you will fuck your metabolism

you need 1500 at least

1800 if you do workout
 
  • +1
Reactions: qxdr
Upvote 0 Downvote
You must log in or register to reply here.

Similar threads

D
  • Question
How do i safely become lean as a really young teen?
Replies
7
Views
85
Deleted member 369814
D
8089022
  • Question
Looksmaxxing Is 1,500 calories enough?
Replies
17
Views
132
AlphaLooksmaxxer666
AlphaLooksmaxxer666
symbiotic
  • Question
I need the most optimal diet trying to recomp.
Replies
1
Views
73
onlywigga
onlywigga
J
  • Question
Cut, lean bulk, or maintenance calories.
Replies
4
Views
111
Yahya
Yahya
Jahrein
  • Solved
Discussion is my body fat ideal for puberty?
Replies
11
Views
101
norwoodingmanlet
norwoodingmanlet

Users who are viewing this thread

Total: 2 (Looksmaxers: 0, Bluepillers: 2)
Back
Top