Thoughts on adding dextrose during and post workout

[autistic_tendencies]

Supposedly Sam sulek made this popular again but is there really marginal benefit
Don’t want to get diabetes’s lol

 

[Alias!]

Supposedly Sam sulek made this popular again but is there really marginal benefit
Don’t want to get diabetes’s lol

Why not just eat normal carbs?

 

[autistic_tendencies]

Why not just eat normal carbs?

Supposedly dextrose replenishes immediately

 

[Sceptical]

Supposedly dextrose replenishes immediately

you do know that there's also other easily digestible liquid carbs right?

 

[autistic_tendencies]

you do know that there's also other easily digestible liquid carbs right?

Like those insta carb drinks idk

 

[Orthognathic]

Supposedly Sam sulek made this popular again but is there really marginal benefit
Don’t want to get diabetes’s lol

Idk