Thoughts on Arnold's diet?

[Napoleon1800]

5,000 calories, 300g of protein
With some modifications like some more vegetables and organ meat, and also using raw milk instead of pasteurised could this be a mogger diet?



@MaestheticMaso @BrahminBoss @Orc

 

[Ragnar]

with what purpose would you eat that diet? muscle mass? health?

 

[Deleted member 23558]

Anand diet of dosa idli and curd rice mogs

 

[Deleted member 28927]

waiting for @Orc's 2000 iq answer​

 

[Napoleon1800]

with what purpose would you eat that diet? muscle mass? health?

Muscle building and growth

 

[iam good boy]

Anand diet of dosa idli and curd rice mogs

Sambar moggs

 

[Napoleon1800]

Anand diet of dosa idli and curd rice mogs

What does this mean

 

[Ragnar]

Muscle building and growth

If you are less than 16 sure, implementing a high protein diet will might get you some more height growth.

But since muscles are 72% water and only 22% protein, eating that amount of protein is retarded, just as arnolds methodology. You will pee out all of the protein and just convert it to excess fat.

Also jfl at 5000 calories, to gain muscle you just need to eat a bit more than your maintenance intake, with it mainly being carbohydrates.

He was a proponent of consumerism and jews companies to "eat more protein" to get big. Eating that amount of food is incredebly unhealthy.

 

[Napoleon1800]

If you are less than 16 sure, implementing a high protein diet will might get you some more height growth.

But since muscles are 72% water and only 22% protein, eating that amount of protein is retarded, just as arnolds methodology. You will pee out all of the protein and just convert it to excess fat.

Also jfl at 5000 calories, to gain muscle you just need to eat a bit more than your maintenance intake, with it mainly being carbohydrates.

He was a proponent of consumerism and jews companies to "eat more protein" to get big. Eating that amount of food is incredebly unhealthy.

Well to be honest I wasn't thinking of following that diet exactly cuz it isn't cheap nor tolerable, I was thinking of just being inspired by that. Now i am gonna heightmaxx and since this diet was high protein I was thinking it would ɓe good inspiration. My aim to have 200g of protein intake daily

 

[Ragnar]

Well to be honest I wasn't thinking of following that diet exactly cuz it isn't cheap nor tolerable, I was thinking of just being inspired by that. Now i am gonna heightmaxx and since this diet was high protein I was thinking it would ɓe good inspiration. My aim to have 200g of protein intake daily

just eat a lot of animal protein and as a carb source just rice and fruit. dont overcomplicate it

 

[Napoleon1800]

just eat a lot of animal protein and as a carb source just rice and fruit. dont overcomplicate it

Doesn't rice not have much nutritional value?

 

[Ragnar]

Doesn't rice not have much nutritional value?

true, you said you wanted to build muscle aswell, you need a lot of carbs to build muscle since most of it is water like i said before.

if you just want to healthmaxx and heightmaxx dont eat grains obv, just meat, fruit and dairy

 

[Napoleon1800]

true, you said you wanted to build muscle aswell, you need a lot of carbs to build muscle since most of it is water like i said before.

if you just want to healthmaxx and heightmaxx dont eat grains obv, just meat, fruit and dairy

My aim was to build muscle and heightmaxx simultaneously since I'm a literal twig

Aren't carbs needed for growth as well? I'm guessing just not refined carbs.

 

[Dbeyduvudhs]

Was this before whey protein? I don’t understand all the milk lol

 

[Ragnar]

Aren't carbs needed for growth as well?

No, they are all a detriment except white rice

 

[Napoleon1800]

No, they are all a detriment except white rice

So carbs limit height growth? How? Brutal if true cuz half of my diet has basically been carbs.

What do you think of honey and vegetables then?

 

[Dbeyduvudhs]

No, they are all a detriment except white rice

He’s basically eating fast food at this point with all the random calories.

 

[Napoleon1800]

Was this before whey protein? I don’t understand all the milk lol

The idea was that milk was high in fat and protein and therefore anabolic

 

[Dbeyduvudhs]

So carbs limit height growth? How? Brutal if true cuz half of my diet has basically been carbs.

What do you think of honey and vegetables then?

Carbs are probably fine. Weston price claimed they could displace more vitamin rich foods like organ meat butter shellfish ect

But tons of populations thrived on carb heavy diets, assuming the other bodily requirements are met

 

[Dbeyduvudhs]

The idea was that milk was high in fat and protein and therefore anabolic

I think whatever anabolism he got from food was 1/1000000000th the exogenous androgens he consumed.

My best guess is he just liked the taste.

 

[Ragnar]

So carbs limit height growth? How? Brutal if true cuz half of my diet has basically been carbs.

What do you think of honey and vegetables then?

most have antinutrients and decrease hgh

honey is ok, vegetables are garbage

 

[Napoleon1800]

I think whatever anabolism he got from food was 1/1000000000th the exogenous androgens he consumed.

My best guess is he just liked the taste.

Yea jfl at how Arnold told people he was natural for some time and they believed him

 

[Napoleon1800]

most have antinutrients and decrease hgh

honey is ok, vegetables are garbage

Where are you meant to get fibre from

 

[Gonthar]

But since muscles are 72% water and only 22% protein, eating that amount of protein is retarded, just as arnolds methodology.

He never claimed that "methodology", it's just made up...

 

[Dbeyduvudhs]

most have antinutrients and decrease hgh

honey is ok, vegetables are garbage

Vegetables should be cooked and then they’re usually ok.

Just use taste to guide you. Typically the human body doesn’t like the taste of stuff it doesn’t need

 

[Napoleon1800]

Vegetables should be cooked and then they’re usually ok.

Just use taste to guide you. Typically the human body doesn’t like the taste of stuff it doesn’t need

Hmm I guess I need a big mac then

 

[Ragnar]

Where are you meant to get fibre from

fruit

 

[Ragnar]

Vegetables should be cooked and then they’re usually ok.

Just use taste to guide you. Typically the human body doesn’t like the taste of stuff it doesn’t need

most vegetables need to be heavily cooked and spiced to be somewhat tasty lmao

 

[Ragnar]

He never claimed that "methodology", it's just made up...

i meant all of arnolds methodology, training, diet, lifestyle...

 

[Dbeyduvudhs]

most vegetables need to be heavily cooked and spiced to be somewhat tasty lmao

No just salt. Less than meat for most.

 

[Napoleon1800]

No just salt. Less than meat for most.

Icl a lot of vegetables like celery, mushrooms, tomatoes, carrots taste good to me

 

[Ragnar]

Icl a lot of vegetables like celery, mushrooms, tomatoes, carrots taste good to me

mushrooms and tomatoes as vegetables

 

[Napoleon1800]

mushrooms and tomatoes as vegetables

What are they then if they aren't vegetables jfl

 

[Ragnar]

What are they then if they aren't vegetables jfl

this is like elementary school level question, tomatoes are fruits and mushrooms are fungi

are you retarded?

 

[sub5outsider]

nigga i dont have money to bulk like Arnold neither dbol

 

[Napoleon1800]

this is like elementary school level question, tomatoes are fruits and mushrooms are fungi

are you retarded?

Wait wtf jfl at my iq I always thought tomatoes were vegetables

 

[BlondeB1tch]

For subhuman roid abuser everything will work doesn't matter what he eats

 

[Nectar]

5,000 calories, 300g of protein
With some modifications like some more vegetables and organ meat, and also using raw milk instead of pasteurised could this be a mogger diet?



@MaestheticMaso @BrahminBoss @Orc

I do 210g protein

 

[Napoleon1800]

I do 210g protein

Tell me how

 

[Nectar]

Tell me how

Morning:

2 eggs + 4 slices of bacon + 2 pieces of brown toast = 38g protein

Lunch:

Chicken sandwich + crisp = 31g protein at least

Afternoon: Protein shake + banana = 26g protein

Dinner: Kebab and rice = 45g protein

Small protein shake to finish the day of = 20g protein

I eat minimum 160g a day (Just saying)

 

[Deleted member 52566]

he lies about everything JFL if you believe anything arnold says

 

[AlphaLooksmaxxer666]

jfl his diet was literally steroids

 

[User28823]

follow his diet and u will look just like him!

 

[blendmaxxer]

Arnold Swartz Nigger