Thoughts on bone smashing? Genuine question as I know it creates temporary swelling but idk about longterm.

xasg

xasg

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Seems like everyone is saying different things about it.
 
It does create swelling but as long as there are no tissue damage the swelling goes away after an hour honestly i dont even know if its cope or not you can try it for a few months just smash lateral zygos the other areas arent worth hitting
 
better to up your testosterone levels and develop more forward growth as a result of that. bonesmashing is risky and could cause asymmetry easily
 
better to up your testosterone levels and develop more forward growth as a result of that. bonesmashing is risky and could cause asymmetry easily
unless your blasting for years since like 12 increasing test wont give you forward growth
 
unless your blasting for years since like 12 increasing test wont give you forward growth
i meant during teen years whilst the bones are still developing, (if he's still a teen ?) should've clarified my bad
 

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