thoughts on bonesmashing?

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low cortisol demon
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is bonesmashing cope? ive been trying it for a few months and have been seeing enormous results in the zygos
 
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Its all completely anecdotal but either way I doubt it looks aesthetic
 
is bonesmashing cope? ive been trying it for a few months and have been seeing enormous results in the zygos
It you’re still under 20, don’t risk it. Only the bruising gives the illusion of bone “growth”, good technique to fraud with
 
Im gonna try it out. I got 20 days off for winter break. I got my minox to thicken my hair, addy for leanmaxx, and im gonna start using a hammer to try bonesmashing out. Im gonna be geeking on addy while walking around with my friend to leanmax down to around 10% bf.

//SubSigma
bonesmash with ur fists bro u can cause serious damage with a hammer since it's a small centralized point of contact with minimal surface area to evenly spread force
 
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bonesmash with ur fists bro u can cause serious damage with a hammer since it's a small centralized point of contact with minimal surface area to evenly spread force
Use fists on ur zygoys and u can user hammer on browridge but dont do it with serious force obviously
 

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