ArimaWillAscend
Miscmaxxed 6'2 lhtn
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I'm 6'2 roughly 154 lbs and 15-20% bf,16 in 2 weeks,should I start eating in a calorie surplus for a bit? (Like 3 months or so?)
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Ofc brah just stay on mild surplus to not get fatI'm 6'2 roughly 154 lbs and 15-20% bf,16 in 2 weeks,should I start eating in a calorie surplus for a bit? (Like 3 months or so?)
okayOfc brah just stay on mild surplus to not get fat