Thoughts on calisthenics?

[Raimaxxing]

Pros: no leg days
Cons: doing leg days for the first time in the gym will be so awkward

 

[Raimaxxing]

Bump

 

[BigBallsLarry]

Calisthenics are best when paired with normal weightlifting

I do them as a hobby, but still regularly go to the gym with a normal split. You don't have to pick one or the other.

 

[car12345]

just go for a walk? you do not need gym membership to use ur legs lol

 

[Olympus]

Pros: no leg days
Cons: doing leg days for the first time in the gym will be so awkward

good way to train without much stress on the body.
still stress yes, but not as much as compound lifting for example.
you can say its a natural way to gain muscle

 

[YouDoYou]

Calisthenics are best when paired with normal weightlifting

I do them as a hobby, but still regularly go to the gym with a normal split. You don't have to pick one or the other.

How do you add snow on Ezgifs?

Thanks for the guide btw.

Calisthenics is based. I'm too fat now to do them but doing things one armed/ one legged was fun

 

[Olympus]

you will gain muscle alot slower but you will be less achey, less stress on the body e.g. joints
if u care about ur health u will go for calisthenics rather than compound lifting

 

[StyIix]

Pros: no leg days
Cons: doing leg days for the first time in the gym will be so awkward

Yeah

 

[BigBallsLarry]

How do you add snow on Ezgifs?

Thanks for the guide btw.

Calisthenics is based. I'm too fat now to do them but doing things one armed/ one legged was fun

Adding a gif to a gif is pretty complicated, you'd need to google that up..

As for images, go to the gif maker function

Drop in your image, create the gif, then resize your image/gif to the same resolution as the snowing gif you have (its usually 250x250 or 500x500, you should always check yourself)

After that go to frames, click on add frames

Add the snowing gif you want, and down in these settings:

set the delay to 0-3 (Depending on which one looks best) and check on both the settings on the bottom. Make sure your image is the first frame. Then it should work just fine

 

[Raimaxxing]

just go for a walk? you do not need gym membership to use ur legs lol

Well you can't really achieve this legs

Without the gym so yeah people that do calisthenics still has to go to the gym in order to achieve this

 

[Rater727]

better than gym unless you want to be really big

you can great a great body + a lot of strength from just calisthenics
also you can do it anytime and at home, no need for gay gym shite

 

[xzylecrey]

Lot more efficient can do anywhere

 

[YouDoYou]

Adding a gif to a gif is pretty complicated, you'd need to google that up..

As for images, go to the gif maker function

View attachment 4464805

Drop in your image, create the gif, then resize your image/gif to the same resolution as the snowing gif you have (its usually 250x250 or 500x500, you should always check yourself)

View attachment 4464808

After that go to frames, click on add frames

View attachment 4464809

Add the snowing gif you want, and down in these settings:

View attachment 4464811

set the delay to 0-3 (Depending on which one looks best) and check on both the settings on the bottom. Make sure your image is the first frame. Then it should work just fine

Fixed. TYSM! Favorited

 

[car12345]

Well you can't really achieve this legsView attachment 4464850
Without the gym so yeah people that do calisthenics still has to go to the gym in order to achieve this

gymcels.org
nigger do you really wanna look like an underdeveloped manlet who was addicted to meth

 

[oxyyy]

Pros: no leg days
Cons: doing leg days for the first time in the gym will be so awkward

mogs overall tbh you dont need many exercises outside of the compound movements but tbh u need to be under people, gymcelling around others is fun and gymcelling alone outside is kinda cringe imo, it eats away lifefuel

calisthenics in a gym >>>>>>>>>>>>>>>>>>> calisthenics in the park, DESPITE the cost of like 30 euros a month

and I still cant squad more then 2 plates for more then 5 reps
theres other alternative ways to get your ng/dl up