shoulder press is goatedI literally am in love with unilateral leg extensions
Like they are just so perfect
Sadly the good machine for them at my gym is broken right now
Dude I’m the exact opposite I don’t have any front delt biased exercises in my fb day
Do you like wide grip or close grip more
even front raises?
No I like those I used to cuff my elbow and sit at the cable machine and do them unilaterally in the summer
Mirin bidelt holy fuck
No bro I’m with youweird but leg extensions
I think it looks like a cool exercise
a lil but almost every front delt exercises do
