sigmadihpeak
Greychud
- Joined
- Nov 2, 2025
- Posts
- 145
- Reputation
- 75
is coffee good or bad from a looks and health point of view? i heard it's good for skin, works as a preworkout, 0 cal (so good for fatloss and stuff) but i am concerned as i also heard it causes loss of calcium. Is it cope? please let me know your thoughts on this and if you would suggest me/anyone to drink coffee and if yes then how much in a day?Thanks